Having Hair Problems??!?!?
Check this ouT!
Take good care of your hair! It will add to your charm - who can resist a person with lovely, silky hair? So do try out the above tips! Hope these littles tips have been useful! :)
Tips To Stop Hair Loss & Keep Healthy Hair Here are some hair care tips that you can use to help stop hair loss and keep your existing hair healthy and looking great. Please don't take these tips lightly. They are very important . The only thing they require is your time and commitment.
- Massage your scalp with your fingertips (not your nails) daily to stimulate and promote circulation to your scalp and reduce excess fallout. Invert your head while you shampoo & massage your scalp. This helps promote blood circulation to the head.
- Essential oils & tea . To stimulate scalp circulation, massage the scalp with rosemary essential oil or rinse hair with tea made from sage.
- Comb or brush your hair and scalp gently in the morning and at night. This helps break up hardened oils (sebum) that are clogging your hair follicles. Doing this alone has produced new hair growth. Do not over do combing or brushing.
- keep a distance from dryer's heat. When using blow dryers, always keep the heat a good distance from your scalp and hair. Avoid heating the scalp and hair excessively. Excessive heat will increase hair loss, and excess fallout.
- Avoid getting hair creams, lotions, styling gels and sprays directly on the scalp as they will clog your hair follicles. Use a light hold spray if you must.
- After swimming in a pool, shampoo your hair as soon as possible to remove any chlorine residue. Chlorine is extremely damaging to the hair and scalp.
- Avoid over-exposing your hair and scalp to the wind and sun. Good hair care over a long period really makes a difference!
- Avoid tight hats and caps as they contribute to poor circulation, depriving the hair of proper nutrition and stunting new hair growth. The sweat, dirt and grime around the rim inhibit follicle health and contribute to build-up.
- Always consult your health care provider for extreme causes of excess fallout and thinning. A medical condition or medication could be causing hair loss side-effects.
- Strive for balance and harmony in both your personal and professional lifestyle. High stress factors can cause your body to react by fluctuating hormone levels. This in turn causes excessive oil secretion (sebum) which results in hair loss.
- Pregnancy, nursing, menopause, and even birth control medication can cause constant changing factors on your nutritional needs and hormonal levels which contribute to hair loss and excess fallout.
- Avoid "crash and fad" diets. Proper nutritious meals along with vitamin and mineral supplements are a key factor for healthy hair and skin.
- Good hair care starts with awareness. These hair care tips, if followed consistently, will reduce excess fallout, hair loss, and promote new hair growth.
- Reduce hair loss effects by increasing your intake of vitamin C found in fresh fruits and vegetables, particularly citrus fruit and juices, parsley, broccoli, green peppers and black currants. Take a vitamin B complex everyday or brewers yeast. Increase your intake of protein found in meat, fish, liver, wheat germ, dried cooked beans and peas, tofu, cheese, milk and eggs.
- Take dietary supplements such as Vitamin B6, zinc & saw palmetto. Supplements are useful when you can't get enough from natural food sources.
- The Chinese believe that hair is nourished by the blood, and therefore influenced by the kidney & liver. Treatment is aimed at these organs using fleece flower root, wolfberry fruit or mulberry fruit.
- Eliminate stress or else it can be disastrous to your precious hair!
- Get enough sleep. Sleeping well is essential for the health of your hair as well as for the rest of your body.
There are ways you can help stop the grease from appearing but you have to work at it.
Do not wash everyday. The cleaner your hair is the more it can seep into your glands and harder it is to get rid of. When you do wash make sure you are washing with a cleaning shampoo and scrubbing the build up off. Take in mind that you also have to have a ph-balanced mild shampoo and lite scrubbing is recommended. Try to avoid conditioner at the roots, apply in the middle or on the ends.
Try to avoid oil in your daily food intake. And do eat more vegetables. You could visit your doctor but only after you check and consider your diet, drugs, alcohol, and your fatty food intake. Let's face it we see what McDonalds can do to your heart in a month, can you image your hair. You would be dripping everywhere.
Maybe it's time to change your shampoo. Ask your stylist what she or he would recommend. Avoid using shine products at all costs. Keep away from two-in-one shampoos and conditioners and any frizz serums.
To fix at the moment, rub a little Talcum Powder on your dried hair at the roots. Just make sure you wash it out. I wish they would event that magic product, but this will help until they do.
Here are 10 tips for to keep your hair strong, smooth, shiny and beautiful!
1. Keep your diet balanced, and eat protein and calcium rich foods. Stay away from junk foods! This is essential for healthy hair.
2. Foods and supplements to nourish your hair:
* Beans
* Yogurt
* Almonds
* Vitamin B
* Fish
* And of course, the magic potion for beauty - WATER
3. Before washing your hair, comb it well to make sure all knots has been loosened from your hair.
4. Before applying shampoo, use warm water (35 to 38 degrees Celsius) to run through your hair to rinse and wet it thoroughly.
5. When applying shampoo or conditioner, don't use your fingernails to scrape through your hair. Instead, use your palm and fingertips to massage your scalp and hair gently, in circular motions. This will help the circulation and also help to keep your hair shiny and smooth.
6. After rinsing away all the shampoo, run water over your hair for at least another half a minute (3 minutes is best) to ensure there are no remains of shampoo remaining in your hair, since this will cause a great deal of damage to your scalp.
7. When applying hair treatment products, do so just after you have washed your hair, so that your hair can absorb all the good stuff while it is half wet. This will be the best time for it to absorb nourishment.
8. NEVER go to bed with your hair wet! Hair that is half wet is most easily broken, and if you sleep during this time, your hair will be rubbing against each other, damaging your hair in the most terrible way.
9. Too much pressure may lead to hair loss! Relax... try some good relaxation methods such as soaking in a nice scented bath, listening to music, and eating healthy comfort foods such as strawberries and grapes.
10. Perming and coloring seriously damages your hair. Avoid it as much as possible. Also, when using hair setting products such as gel or putty, use as little as possible, because they hurt your scalp and hair. Wash them out thoroughly afterwards with a shampoo specially created for removing styling products.
2006-11-03 21:14:37
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answer #1
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answered by B. 4
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I had a similar problem and the following worked wonders for me
1. Make a thick paste of gingely oil, amla powder, curry leaf powder and hibiscus flower & leaf powder and let it soak for a day. Massage gently into your scalp. Don't overdo the massage since the same triggers hair fall. After an hour of soaking, wash off with a mild shampoo, a baby shampoo works best.
2. Get into the habit of having some fruit every day
3. Consume a cup of milk in the morning with breakfast, yoghurt with your lunch and milk again at dinner. These contain lots of protein which is essential for internal healing as well.
The above was tested on me and hence i can guarantee its success. All the best.
2006-11-01 22:34:05
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answer #2
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answered by kamini 2
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Hair Growth Vitamins
http://hair-care-info.blogspot.com/2006/09/hair-growth-vitamins.html
Hair Loss Prevention
http://hair-care-info.blogspot.com/2006/09/hair-loss-prevention.html
2006-11-02 03:31:17
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answer #3
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answered by mar c 2
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Shea butter & A really good deep conditioner to use 2-3 times weekly. Excercising stimulates hair follicles, promoting growth - as well as massaging the scalp each night. Water is key to a clean body, which helps hair growth.
2016-03-19 02:43:43
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answer #4
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answered by Anonymous
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Take Til Oil moderately heat it and apply it on your hair root and then take some raw gooseburry power, aloevare juice, hybiscus flower and leaves juice add everything and take juice and apply on your hair leave for an hour and then take head bath with soap nut power.
2006-11-01 19:54:07
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answer #5
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answered by k.n. s 2
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The things other people said will help but not as much as eating a proper diet. Make sure you are having enough protein in your diet. Vegetarians who don't protein rich foods almost always will have too much hairfall. Also Iron rich foods will help with hair fall.
Foods to eat: veg- beans, legumes,milk products, dates, date syr.
non -veg- Meat of course
2006-11-01 20:02:54
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answer #6
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answered by Rachel 4
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Wash and dry curry leaves keep aside.Boil coconut oil switch off the fire and add these curry leaves and keep it covered {Half Covered so that the moisture does not build up}.Apply this oil massage it into your scalp,leave it for 10 min.See the result after 3 wks
2006-11-01 19:49:10
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answer #7
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answered by Specky 2
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what shampoo are u using? try sunsilk anti hair fall. use olive oil for hair loss (Dabur vatika) 3x a week. eat foods rich in protein like soya, egg, milk & fish). drink a lot of water. massage ur hair always. dont be stress because stress can make ur hair fall, its true. im taking prenatal vitamins, it helps a lot coz it has biotin.
2006-11-01 21:00:13
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answer #8
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answered by agnesoli 2
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Regular head bath,and put oil while going to bed at night
2006-11-01 20:10:07
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answer #9
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answered by faisal 2
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henna. when i was little my mom would take hibiscus leaves and crush them into a paste then apply them to my hair for 30 min. i took a shower after. the gross feeling was worth it.
2006-11-05 04:31:36
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answer #10
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answered by guess2 3
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Castor oil, warm, rubbed onto the scalp. Also, shampoo with nettle and / or turnip extract.
2006-11-01 19:47:44
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answer #11
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answered by Anonymous
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