2006-11-01 18:42:21 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
yes it does. A lot of people actually confuse being thirsty for being hungry. also if you drink a lot while eating, it will kinda of fill your stomach up more so you wont overeat.
2006-11-01 18:50:13 · answer #1 · answered by Monica G 2 · 0⤊ 0⤋
Yes!
Except giving freshness to body, water also helps smoothing the
digestive system and removes toxins from the body.
And did you know that it helps lose weight!
How this happen?
Plain water is a very important element in metabolism process. It burns calories in the body by changing food to energy. If you don’t take enough water, then your body can’t burn fat easier.
Water removes toxins in your body.The more toxins in your body the more difficult for you to lose weight!
It’s no use of diet if your body lack of water. Your weight will still like that! No reducing.
Read here for detail informations on a great benefits of water in reducing weight!
http://healthydiettips.blogspot.com/2006/10/tips-9-more-about-water-miracle.html
http://healthydiettips.blogspot.com/2006/09/tips-5-power-of-plain-water.html
2006-11-02 00:10:41 · answer #2 · answered by raffiia 2 · 1⤊ 0⤋
Not really, the body has a need for a balanced amount of water. A young college kid even died this year from drinking too much. Some more will help flush your GI system but won't really affect weight.
2006-11-01 18:51:51 · answer #3 · answered by kate 7 · 0⤊ 0⤋
Not for me. I drink a gallon of water daily. I am fat.
2006-11-01 19:38:18 · answer #4 · answered by grannywinkie 6 · 0⤊ 0⤋
yup ....
but dont js go on drinkin water...2 much of anythin isnt good either
but along wid dat u will need 2 do ur workouts ...n also eat smart ..
2006-11-01 18:47:22 · answer #5 · answered by Anonymous · 0⤊ 0⤋
It helps, yeah.
2006-11-01 18:50:50 · answer #6 · answered by Anonymous · 0⤊ 0⤋