i have the problem when teacher is teaching i feel the sleep and also i couldnt concetrate what the the teacher is teaching.......... I also have the memory problem.......... how i increase my memory ........ plz welcome ut tips for increase in concentartion as well as memory....... thanku all i advance
2006-11-01 16:52:08 · 6 answers · asked by Anonymous in Health ➔ Mental Health
If you feel sleepy during lecture hours, take 1-2 cups of coffee before attending class.
To concentrate, try to get your full attention to every word your teacher is saying. Hold on to every moment in his lecture and try to keep your interest and enthusiasm high. Think in every possible way how his lectures can be applicable to everyday situations or in your life. To reinforce your interest, participate by class recitation, asking pertinent questions, or even sharing your opinion on a related matter.
To increase your memorization skills, try mnemonics. Assign codes to every enumeration of items (familiar sounds, acronyms, significant dates, etc.). Refer to memory and IQ development books available in www.amazon.com.
School shouldn't be such a drag so enjoy your student life and graduate in no time!
2006-11-01 17:02:13 · answer #1 · answered by aquamike 3 · 0⤊ 0⤋
i would not worry. there is always going to be a time (even if its a favourable subject) that you will have boring class. it is scientifically proven that the average human cannot concentrate sufficiently for more than 20 minutes at a time. however schools do not appear to acknowledge this problem as lectures can go on for up to 5 hours without adequate breaks. what you need to do is eat energy efficient foods such as carbs to keep you as awake as you possible can be (substances such as red bulls and coffee) only supply you with enough energy for short amounts of time. try to engage your self in what the teacher is saying, and try to participate, even if you have no interest, at the end of the day it will be less painful for you. p.s don't tell the teacher to make thins interesting, he/she will most likely take it as an insult as a student is telling them how to run a class they have probably been doing there whole life.
2006-11-02 02:22:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
tell the teacher that the class is boring, to spice things up, sounds like a poor teacher to me, I never had that problem.
2006-11-02 01:00:14 · answer #3 · answered by Ralph 5 · 0⤊ 0⤋
get a good night sleep the night before and eat breakgfast in the morning...if your not hungry...and alert...it will be much easier to concentrate on class.
2006-11-02 01:20:36 · answer #4 · answered by pritty_princess_c 4 · 0⤊ 0⤋
siberian gingseng is awesome for keeping you awake and focussed.
2006-11-02 02:37:18 · answer #5 · answered by colonel 2 · 0⤊ 0⤋
go to your family doctor.
it's likely you have inattentive A.D.D.
2006-11-02 01:00:47 · answer #6 · answered by angel t 1 · 0⤊ 1⤋