2006-11-01 14:03:36 · 5 answers · asked by lucy p 2 in Health ➔ Diet & Fitness
Here's a long list of activities and their calorie-burning (I based it on 20-minutes):
http://www.primusweb.com/cgi-bin/fpc/actcalc.pl
2006-11-01 14:12:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Activities that require a lot of quick movement tend to burn a lot of calories. This is my favorite site for figuring out how many calories I burn doing different activities. It's got almost any activity you could think of:
http://www.caloriesperhour.com/index_burn.html
I usually only use the activity calculator, but it has a few others too.
2006-11-01 22:16:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Walking, dancing, swimming, jogging, aerobic classes, stationary bike, elliptical, any activity that will get your heart rate up for 20 minutes or more.
2006-11-01 22:07:45 · answer #3 · answered by trainer53 6 · 0⤊ 0⤋
Running, swimming, Spin class at the gym.
2006-11-01 22:28:17 · answer #4 · answered by Anonymous · 0⤊ 0⤋
running from cops,not that i suggest it of coarse
2006-11-01 22:12:26 · answer #5 · answered by dale 5 · 0⤊ 0⤋