What are the best snacks we can store at work, and take a bite when we are hungry?

Answer 1

M&Msssss melt n your mouth not in your hands... also chips with a soda on the side...PeAcE

Answer 2

Where I use to work we were constantly on the go and hardly had a break.. I used to eat yogurt. and apple here and there.. drank lots of water.. hmm I'd eat a sandwich 2 a day, since I worked 10 hour days. I'd just stuff it in my mouth.. Bringing chopped up vegetables is good to.. I'm a bit of a health nut.. but I was also working at a nutrition center.

Answer 3

You can try granola snacks, but watch out for the fat content. There's also healthy chip alternatives. You can also try yogurt if you have a mini fridge. Along with fruit and vegetable pieces. Other words just use common sense when snacking.

Answer 4

Proteins fill you up. Carbs will make you tired. So have a combination.

Almonds, protein bars, beef jerky, soy nuts, cashews, bananas, apples, raisins, other dried fruit, granola, trail mix, rice cakes and nut butter, whole grain crackers, cereal, pumpkin seeds.

Answer 5

Individually wrapped granola bars or fruit snacks. They will keep you energized for longer than candy bars, and they are usually healthier for you.

Answer 6

Trail mixes, dried fruits and nuts, and fibre bars are good choices, keep well, and are good for you. String cheese and fruit is a close second.

Answer 7

Protein bars or small packages of raw nuts. Any protein will take longer to digest and help you feel fuller longer.

Answer 8

fresh fruits
pretzels
rice cakes
low fat cookies
low sodium crackers
nuts (in moderation)
always keep sugar free flavored water on hand for an extra treat

Answer 9

granola or power bars. nutritious and delicious

vegie chips? good and low in fat and high in nutrients

Answer 10

Beef jerky :)