it does not provide calories or energy.
2006-11-01 11:45:10 · 7 answers · asked by Soccer_Fan_1111 1 in Food & Drink ➔ Non-Alcoholic Drinks
No, it is not a nutrient. But it is a very important component of a healthy diet. I have heard people recommend 8 cups of water (64 oz.) per day, but if you exercise, you need 100 oz or more. Juice or other non-caffeinated and non-alcoholic beverages count too.
2006-11-01 11:49:01 · answer #1 · answered by GratteCiella 2 · 0⤊ 0⤋
Despite not providing calories, it is a necessary ingredient for your body's function. Water is involved in the biochemical reactions in our body to produce and release energy.
2006-11-01 20:17:16 · answer #2 · answered by eilishaa 6 · 0⤊ 0⤋
Not a nutrient but an important liquid. You can't go far without it. Get water (or milk if you prefer white).
2006-11-01 21:02:20 · answer #3 · answered by Borat2® 4 · 0⤊ 0⤋
It could be a Mineral if it mineral water, which would provide trace elements your body may need.
2006-11-01 19:53:44 · answer #4 · answered by Snaglefritz 7 · 0⤊ 0⤋
NO calories.BUT its a necessary element, 8 glasses a day.
2006-11-01 19:49:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
NO
There is nothing of nutritive value in it.
However, as we all know, without it you die, all gummed up.
2006-11-01 19:52:48 · answer #6 · answered by kerangoumar 6 · 0⤊ 0⤋
YES BECAUSE YOUR BODY CANT FUNTION WITHOUT IT
2006-11-01 19:50:12 · answer #7 · answered by Anonymous · 0⤊ 1⤋