I have been running for 6 months, and am training for a 1/2 marathon. Distances of runs not greatly increased... Any products to cut down mucus or suggestions for me out there?
2006-11-01 11:41:45 · 3 answers · asked by sevenrunner71 1 in Health ➔ Diet & Fitness
You are showing asthma like symptoms that could be related to the weather or the increase in distance. Treating it like a chest cold will help reduce symptoms. Hot tea with honey and running a humidifier in your home. Talk to your doctor and he feels it is warranted, an albuterol inhaler would nip it for the most part.
2006-11-01 13:33:04 · answer #1 · answered by ? 4 · 0⤊ 0⤋
Inhaler would make it easier to cough it up. Could be a temporary sinus irritation or alergy.
2006-11-01 11:50:58 · answer #2 · answered by normy in garden city 6 · 0⤊ 0⤋
Stop running.
2006-11-01 11:48:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋