I am 14 years old, so I have time left to grow. I just wanted to know how I can make sure of that.
2006-11-01 11:08:40 · 5 answers · asked by Simplicity 2 in Health ➔ Diet & Fitness
My best suggestion is to get a lot of sleep at night, other than that I dont think there is anything else you can do
2006-11-01 11:11:31 · answer #1 · answered by Aaron 4 · 0⤊ 0⤋
eat veggies and drink milk at least 2 or 3 times a day
2006-11-01 11:15:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Layla, this is the second question that I have seen from you tonight. You really should be asking an MD these questions to ease your mind.
2006-11-01 11:17:15 · answer #3 · answered by J W 4 · 0⤊ 0⤋
hang upside down 30 minutes a day stretches the spine back out
2006-11-01 11:14:29 · answer #4 · answered by poke_kee 3 · 0⤊ 1⤋
eat veggies
don't smoke
avoid junk food
2006-11-01 11:11:11 · answer #5 · answered by t_o_w_e_r_i_n_g 3 · 0⤊ 0⤋