I am 28 years old girl. I have an average body built, and I am 167 cm high ( 5.47 feet). What do you think the perfect weight for me will be ?
2006-11-01 10:37:14 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
I'd say probably around 126lbs (near 9 stone), but a little more or a little less won't make much difference.
To be honest, it depends a lot on your frame. If you're broad shouldered or have large breasts, they weigh quite a lot, and a low weight will make you look kinda disproportionate. It also depends what weight you're happy at - if you're all light-headed and feinty at the bottom end of your healthy weight scale, then that's not too sexy! But, similarly, if you're at the top end of your healthy weight scale and you're feeling heavy and sluggish, then that's no good either.
I've seen some VERY slim people, but most of them had a small frame and were very, very sporty (like one girl would get up at 4am every morning in the summer to go surfing, would go to work and them spend all evening surfing or skateboarding!) and some of them did look kinda disproportionately skinny - they were an off-white-blue color from lack of nutrient and their bones stuck out mega-yucky!
I'd say focus on being happy with what you see in the mirror. Don't worry about what the perfect weight is - just try to find a balence that's right for you and your lifestyle.
2006-11-01 11:02:45 · answer #1 · answered by Pebbles 5 · 0⤊ 0⤋
I am 5.4 with an average bone structure I weigh 52 kg maybe im a little under weight but im happy with my weight.
2006-11-01 18:49:11 · answer #2 · answered by wildpalomino 7 · 0⤊ 0⤋
Ideal Body Weight (IBW) for a person of your stats, and youask for "perfect": 128 - 130lbs
Healthy and acceptable: 120 - 150lbs according to BMI
2006-11-01 18:41:41 · answer #3 · answered by nittanyisland2000 2 · 0⤊ 0⤋