caffiene
2006-11-01 10:33:45
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answer #1
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answered by D S 4
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Your question is very broad. Appetite suppressants aren't good for anyone. These are just temporary fixes and when you are done taking them, you will gain your weight PLUS SOME back. The first thing you need to do is consult your doctor and be checked out to make sure that you don't have anything more serious going on--such as an abnormal thyroid which will cause weight gain. You don't even say how much you weigh-another reason to consult your doctor. Appetite suppressants can be very dangerous and even result in death if not used correctly. They can also cause heart attacks and other injuries. The best method of losing weight is truly lots of water,cutting out snacks and exercise. When you exercise, usually you can eat as much as you want because your body goes into a whole new role. But please, do talk to a Dr. and avoid alot of grief.
2006-11-01 11:00:37
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answer #2
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answered by SueAnn 1
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Ice Cold Water. If you drink a large glass of ice water before you eat it not only supresses your appetiete and fills you up it also makes your body work to warm it up so it burn calories. Try drinking Iced tea. it is a natural diuretic (waterPill) and is healthy and filling.
2006-11-01 10:36:16
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answer #3
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answered by neoswhite_rabbit 3
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Try eating ice, or drinking a lot of water. You can also use warm chicken broth. Get the broth that is low sodium.
2006-11-01 10:34:24
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answer #4
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answered by gstfox 3
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-Drinking a lg class of water before your meals.
-Eating a lot of fiber throughout the day, esp in teh morning: oatmeal, veggies, fruit
-Eat a lot of smaller meals, and not so many large meals
-Caffeine, but be careful bc if you get your caff from coffee or soda, that has added cals.
Goodluck!
2006-11-01 10:36:13
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answer #5
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answered by nittanyisland2000 2
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Duct tape applied to your face.
2006-11-01 10:34:18
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answer #6
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answered by Anonymous
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i've heard hoodia is realllllly good
2006-11-01 10:36:10
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answer #7
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answered by purpleaura1 6
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Hodia!!!!!!
2006-11-01 10:35:50
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answer #8
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answered by pikeruss 4
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