You should be ok. If you are wanting to lose weight exercising regularly is a must but if your worried about "sagging" or becoming "flabby" you can incorporate strength training into your daily exercise routine
2006-11-01 10:28:51
·
answer #1
·
answered by rainydayislandgirl 3
·
0⤊
0⤋
1
2016-08-16 05:46:49
·
answer #2
·
answered by ? 4
·
0⤊
0⤋
cut your lawn with a push mower for 17 minutes
2017-04-07 05:38:58
·
answer #3
·
answered by Kristin 3
·
0⤊
0⤋
At your age your skin should still have elasticity so you shouldn't sag. This is a good time for you to lose weight, if you wait too long your skin will lose your elasticity and you will wind up with sagging skin.
2006-11-01 10:33:28
·
answer #4
·
answered by Andastra 3
·
0⤊
0⤋
use the freezer to add some extra oomph to summer foods freeze grapes for some bite sized delights or get a popsicle mold and freeze some greek yogurt with berries
2015-12-09 15:25:12
·
answer #5
·
answered by ? 2
·
0⤊
0⤋
Consume low calorie food
2016-05-05 00:02:22
·
answer #6
·
answered by Benito 3
·
0⤊
0⤋
alcohol has calories too you know sub three drinks a week for lighter versions to drop a pound a year
2016-05-11 00:14:50
·
answer #7
·
answered by ? 3
·
0⤊
0⤋
Negative effects - fat women will no longer find you attractive, and you won't be able to eat doughnuts and drink soda every day.
2006-11-01 10:32:32
·
answer #8
·
answered by Steve-E-Z 2
·
0⤊
2⤋
Keep a chalkboard in your kitchen and writedown your weekly meal plan
2016-05-19 21:26:08
·
answer #9
·
answered by Anonymous
·
0⤊
0⤋
limit if not eliminate all extras like butter mayonnaise ketchup dressing added sugar added oil etc
2016-09-02 02:36:33
·
answer #10
·
answered by ? 3
·
0⤊
0⤋