High protein foods;
Almonds
Cashew nuts
Eggs
Egg whites
Bass fish
Chicken breast
Cod fish
Cottage cheese
Crabmeat
Duck
Flounder fish
Garbanzo beans
Haddock fish
Halibut fish
Herring fish
Lamb chops
Lima beans
Liver
Lobster
Oysters
Peanuts
Pork ribs
Pumpkin seeds
Red Snapper
Salmon
Sesame seeds
Shrimp
Soybeans
Swordfish
T-Bone Steak
Trout
Tuna
Turkey
Veal
Walnuts
Yogurt
2006-11-01 08:03:09
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answer #1
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answered by Georgie 7
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meat, fish, eggs, most cheese, some ranch dressing, lettuce... those are the main ones. Stay away from Beans and Nuts. Although they contain protein, they are also loaded with carbs!
2006-11-01 07:47:40
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answer #2
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answered by Nate 2
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What? you want a list of foods that contain protein? www.google.com
just type in protein food list or something of that nature.
2006-11-01 07:54:00
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answer #3
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answered by dreamweaver824 4
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Review common protein rich foods that your kids may be eating and learn if your children are getting enough protein in their diet. ... About>Health>Pediatrics> Parenting> Nutrition> Protein Rich Foods ... Protein Rich Foods. From Vincent Iannelli, M.D ...
pediatrics.about.com/od/nutrition/a/06_protein_food.htm
do your own research.
2006-11-01 07:41:32
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answer #4
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answered by essentiallysolo 7
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Quorn - its 99% protein 1% fat (from the eggs used to make it look like meat.)
2006-11-01 07:47:24
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answer #5
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answered by Chaosspirit 1
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Protein foods are fish, meat, esp. chicken, nuts, milk and cheese
Hope this helps
2006-11-01 07:48:47
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answer #6
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answered by Anonymous
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peanut butter, any nuts basically, all meats (no matter how fatty), beans, tofu, actually almost everything has protein just varying amounts. but meats and power bars and things like that have much more
2006-11-01 07:41:15
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answer #7
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answered by Anonymous
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all food has protein of some sort - which ones are you trying to rule out?
2006-11-01 07:48:07
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answer #8
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answered by George B 2
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1st class protein comes from animals and animal products ie meat,cheese, milk.
2nd class protein comes from vegetable sources.
2006-11-01 07:43:51
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answer #9
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answered by huggz 7
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Eggs
Fish
Beef
Chicken
Soya
Milk
are all natural sources of high protein
2006-11-01 07:42:09
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answer #10
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answered by Anonymous
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