by increasing heart rate?
2006-11-01 07:34:32 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Exercise!
2006-11-01 07:38:06 · answer #1 · answered by huggz 7 · 2⤊ 0⤋
GREEN TEA, COFFEE
AND WORKING OUT
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2006-11-01 07:35:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
regular exercise and increasing lean muscle mass... 1 pound of muscle burns approximately 100 calories a day even at rest.
2006-11-01 07:42:27 · answer #3 · answered by parrothead2371 6 · 0⤊ 0⤋
Eating several small meals a day instead of two or three large ones is also good for increasing one's metabolism.
2006-11-01 07:37:47 · answer #4 · answered by insidemyhyundai 2 · 0⤊ 0⤋
Weight lifting builds lean muscle, and every pound of muscle that you put on increases your metabolism by 20%
2006-11-01 07:36:59 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Increase muscle mass and working hard will help. Having the right Genes will help.
2006-11-01 07:36:42 · answer #6 · answered by FrogDog 4 · 1⤊ 0⤋
Exercise. That's the best, proven way.
2006-11-01 07:37:09 · answer #7 · answered by texascrazyhorse 4 · 0⤊ 0⤋
Food or exercise.
2006-11-01 07:37:20 · answer #8 · answered by cyansure 4 · 0⤊ 0⤋
fiber
2006-11-01 07:36:46 · answer #9 · answered by Anonymous · 0⤊ 0⤋
vinager
2006-11-01 07:35:59 · answer #10 · answered by Anonymous · 0⤊ 0⤋