2006-11-01 06:54:13 · 14 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
That is classic dehyration...you must drink water....make sure you have a drink a little while before you go to the gym and then afterwards and keep your salt intake regular as you sweat a lot out, so it will need replaced, just as it does in a hot climate....keep fit and well!
2006-11-01 07:08:03 · answer #1 · answered by Susie Drew 3 · 1⤊ 0⤋
Headache is a pain in the head, scalp or
neck. Headaches can becaused by minor problems like
eyestrain, lack of coffee or moreserious reasons like
head injury, brain tumors, encephalitis andmeningitis.
Taking painkillers continuously can have harmful side
effects, so it is better to modify your lifestyle. More information
available at http://tinyurl.com/q8696
2006-11-02 00:55:01 · answer #2 · answered by DAZY M 3 · 0⤊ 0⤋
Dehydration causes headache. Do you get enough to drink? And not just water but something with carbohydrates in it so your body can use it quickly. Also you could try to replace some of the salt lost by sweating as well as calium and magnesium.
2006-11-01 06:58:48 · answer #3 · answered by Cold Bird 5 · 2⤊ 0⤋
Your heart rate is probably increasing by quite a lot, and headaches have shown to be linked with the heart. Try taking it a bit easier for a while, maybe space your workout for a longer period of time and go a bit slower.
2016-05-23 04:08:51 · answer #4 · answered by Anonymous · 0⤊ 0⤋
dehydration causes headaches but loss of salt is a factor also so drink lots of water and make sure your salt intake is sufficient. also lactic acid builds up due to vigorous work out which constricts oxygen circulation round the body so the heart has to work harder and the brain gets less oxygen.
2006-11-01 07:12:53 · answer #5 · answered by scotty 1 · 0⤊ 0⤋
You are dehydrated.
Drink plenty of water before, during and after the gym.... You'll save a lot of $$$ on aspirin.
2006-11-01 06:59:35 · answer #6 · answered by mbuser1879 1 · 1⤊ 0⤋
You're not meant to do headstands at that time of the morning babe-it is unnatural-try three cups of coffee and 10 Marlboro before you leave for work and you'll feel much better-lol xx
2006-11-01 08:39:13 · answer #7 · answered by CHARLIEDONTSURF 2 · 0⤊ 0⤋
well there are plenty of explanations you might be hungry or tired from your workout i would suggest that you have something to eat after you've been in the gym and if it is that you are hungry i would get some form of energy in the food you eat
2006-11-01 07:12:28 · answer #8 · answered by anna w 2 · 0⤊ 0⤋
Dehydration definitely!!
Lighting could be a cause; certain types of light bulbs can cause headaches/migraines.
2006-11-01 07:34:13 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Sounds like dehydration try wearing a sweat band round that furry head of yours.
2006-11-01 07:02:29 · answer #10 · answered by MANC & PROUD 6 · 0⤊ 0⤋