What is a good thing to make for dinner? What kind of healthy meals do you like?
2006-11-01 05:52:03 · 25 answers · asked by SheRa 3 in Health ➔ Diet & Fitness
I like chicken, turkey breast (grilled or steamed ) with lots of garlic, onions and green pepper) i dont use salt instead i used mr, dash., i cook lots of veggies and greens
for more recipes
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2006-11-01 05:58:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋
So am I!
What you have to do is be determined to make it! What has helped me is drinking loads of water, avoid fast-food, pizza, fizzy drinks, sugar and try to eat not less but more healthily. Instead of frying something for dinner, you can grill it and have veg on the side instead of chips. Fresh salads, eggs, pasta and rice in small amounts are great. Start with at least some healthy options and when you start feeling the difference you'll stick to it I'm sure!
Good luck!
2006-11-01 05:59:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you are looking for a diet that really works try this the results are quick and permanent if you dont binge.
Breakfast- 1 cup raisen brand with 1/2 cup milk or 2 Special K Cereal bars
Lunch- Salad with balsamic vinegar only and 1/2 a turkey sandwich on 1 piece of low calorie bread, and only 1 slice of turkey lunch meat
Dinner- Any1 small sized lean cuisine with a salad.
You can only drink water and diet lipton citrus green tea. Dont eat after 7. and give yourself one day on the weekend to eat something you enjoy.
2006-11-01 06:01:59 · answer #3 · answered by jp 1 · 0⤊ 1⤋
Fish or chicken
some green veggie
a little pasta or a slice of bread
some diet yellow ( no calories)
with whip cream.
and water or milk
drink at least 8 glasses of water a day
2006-11-01 06:00:13 · answer #4 · answered by Wicked 7 · 0⤊ 1⤋
It is easy to lose weight and keep on doing exercise three times a day.
2006-11-01 06:00:30 · answer #5 · answered by babymom454 1 · 0⤊ 1⤋
join your kids when they break out the wii instead of just watching
2016-07-04 02:05:14 · answer #6 · answered by ? 5 · 0⤊ 0⤋
eat healthy fats
2016-06-29 06:54:56 · answer #7 · answered by ? 5 · 0⤊ 0⤋
degrease by scrubbing in the shower for 15 minutes then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair
2016-06-28 09:49:28 · answer #8 · answered by Ramon 5 · 0⤊ 0⤋
Sleeping will effect your blody weight so get enough sleep to looss your weight
2016-03-23 16:04:52 · answer #9 · answered by ? 3 · 0⤊ 0⤋
share your weight loss goals with your friends and family make it a positive life change and ask for their encouragement
2016-05-17 08:29:12 · answer #10 · answered by ? 3 · 0⤊ 0⤋