2006-11-01 04:32:24 · 6 answers · asked by tkwilliams44 1 in Health ➔ Other - Health
Eat less
Exercise more
2006-11-01 08:26:08 · answer #1 · answered by Chaosspirit 1 · 0⤊ 0⤋
diets dont work
life style does
dont eat while watching tv
delay satisfaction
eat as much raw food as u can
drink 3 litres of water a day
lots of exercise
2006-11-01 12:34:43 · answer #2 · answered by jasmrock 2 · 0⤊ 0⤋
If you have the skin amd muscle stretched with being overweight, and you are over 40, then you are looking at liposuction and a tummy tuck, sorry.
2006-11-01 13:40:26 · answer #3 · answered by April 6 · 0⤊ 0⤋
exercise and patents and control
best to seek help in your local gym
2006-11-01 12:36:01 · answer #4 · answered by dislexic1yen 3 · 0⤊ 0⤋
excercise of course and diet!!!!
2006-11-01 12:47:33 · answer #5 · answered by Anonymous · 0⤊ 0⤋
shut your mouth....
2006-11-01 12:34:17 · answer #6 · answered by Jean Pierre 3 · 0⤊ 1⤋