2006-11-01 04:28:18 · 14 answers · asked by . 5 in Health ➔ Other - Health
The more energy you expend, the more you will need to replace in your diet. So, energy in should equal energy out, if you want to maintain your weight.
To expend more energy, you can exercise more, or just do more in general. Take stairs instead of elevators, park at the very end of parking lots, instead of up close. Clean the house more frequently... etc. Small changes can do it too.
2006-11-01 04:32:06 · answer #1 · answered by carmenPI 3 · 0⤊ 0⤋
Drinking lots of water will stretch ur stomach and increase appetite big time..
2006-11-01 04:37:42 · answer #2 · answered by ? 3 · 0⤊ 0⤋
If this is a legitimate medical concern i would definitely advise the use of cannabis as a appetite stimulant. That is one of its many therapeutic properties (it can also ease insomnia and is and excellent organic pain reliever). Get informed.
2006-11-01 04:43:31 · answer #3 · answered by J L 1 · 0⤊ 0⤋
Take vitamin B-12.
2006-11-01 04:29:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I like the marijuana advice, I also think having a beer suppresses your apostate (the thing in your brain that tells you that you have had enough to eat). Good Luck
2006-11-01 04:35:56 · answer #5 · answered by Anonymous · 0⤊ 1⤋
More excercise is the simplest answer unless there's something else going on.
2006-11-01 04:31:48 · answer #6 · answered by Ryan K 2 · 0⤊ 0⤋
Eat more
2006-11-01 04:29:01 · answer #7 · answered by ReyMysterio'swife 2 · 0⤊ 0⤋
Exercise more and you'll want to eat more.
2006-11-01 04:30:00 · answer #8 · answered by Webballs 6 · 0⤊ 0⤋
if you need to gain weight, try protein drinks.
2006-11-01 04:32:23 · answer #9 · answered by traci s 4 · 0⤊ 0⤋
get wore out more and eat more
2006-11-01 04:29:38 · answer #10 · answered by Sarah L 2 · 0⤊ 0⤋