Pre-packaged foods?
2006-11-01 04:27:23 · 6 answers · asked by honey27 4 in Health ➔ Diet & Fitness
I lost about 35 lbs eating Smart-ones with a lot of exercise. (200lbs to 165lbs) Eventually I had to supplement other foods for them because I just didn't have the energy to keep working out. Another thing to be careful of is those things are loaded with salt, so I wouldn't eat too many other salty foods. Now I just eat one for lunch and will make a healthy dinner. If you have any other questions feel free to email me.
2006-11-01 04:46:03 · answer #1 · answered by sexylatinguy23 4 · 1⤊ 0⤋
I am presently on Nutrisystem and I obviously adore it! So some distance, I've misplaced 15 kilos in my first four weeks. The meals is scrumptious and I've been seeing satisfactory outcome! For one other $30 off your first order, you'll be able to use one of the crucial following Buddy Bucks promo codes: 7f74ae9, 7f725ad, 7f7039f, 7f8106e, 7f74b0a, 7f7678b, 7f814f2, 7f6b880, 7f791b7, 7f6989e, 7f09477, 7f1702c, 7cf0ce4, 7d002fe, 7f1800d, 7f1230e, 7f1d982, or 7f134be (If one does not paintings, check out one of the most others. They are one-time use and a few have already been utilized by different new contributors!) Happy healthy eating plan!
2016-09-01 05:31:40 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I didn't myself but my mom did the whole Nutrisystem thing and lost about 70 pounds in a little over a year.so it does work but it wasn't cheap either with the weight counselling and the food I believe my mom spent around 4 thousand dollars CAN and once she got off of it she gained a lot of the weight back if you really want to lose weight I would recommend talking to a dietitian or a nutritionist and start a regular fitness routinefind a gym that is women only that's what my wife has done and she likes it whole lot better because she is tiny and fit she doesn;t like the guys gaucking at her. Plus it is probably more comfortable being around ladies only.
2006-11-01 04:42:34 · answer #3 · answered by Livinrawguy 7 · 0⤊ 0⤋
Cary the motivational photograph along
2017-03-07 04:26:43 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Virtually any training melts away calories from fat
2017-02-04 13:29:24 · answer #5 · answered by ? 4 · 0⤊ 0⤋
To lose fat you should use up as well as melt away 3, 500 calories from fat for every single lb
2016-02-23 03:51:04 · answer #6 · answered by Anonymous · 0⤊ 0⤋