What is the best way to re-nourish my hair?

Question

My hair used to be straight, a bit wavy and healthy, then I shaved it off and when it regrew it was frizzy and dry. I've tried shampoos which claim to calm frizz such as John Frieda and Aussie. I use conditioners but nothing seems to work.

Do I need to buy shampoos from highstreet hair salons?

Answer 1

Hair Problems!?!?!??!
Check this ouT!!!

Take good care of your hair! It will add to your charm - who can resist a person with lovely, silky hair? So do try out the tips! Hope these little tips have been useful! :)


GoOD lUCK!

Tips To Stop Hair Loss & Keep Healthy Hair Here are some hair care tips that you can use to help stop hair loss and keep your existing hair healthy and looking great. Please don't take these tips lightly. They are very important . The only thing they require is your time and commitment.

- Massage your scalp with your fingertips (not your nails) daily to stimulate and promote circulation to your scalp and reduce excess fallout. Invert your head while you shampoo & massage your scalp. This helps promote blood circulation to the head.

- Essential oils & tea . To stimulate scalp circulation, massage the scalp with rosemary essential oil or rinse hair with tea made from sage.

- Comb or brush your hair and scalp gently in the morning and at night. This helps break up hardened oils (sebum) that are clogging your hair follicles. Doing this alone has produced new hair growth. Do not over do combing or brushing.

- keep a distance from dryer's heat. When using blow dryers, always keep the heat a good distance from your scalp and hair. Avoid heating the scalp and hair excessively. Excessive heat will increase hair loss, and excess fallout.

- Avoid getting hair creams, lotions, styling gels and sprays directly on the scalp as they will clog your hair follicles. Use a light hold spray if you must.

- After swimming in a pool, shampoo your hair as soon as possible to remove any chlorine residue. Chlorine is extremely damaging to the hair and scalp.

- Avoid over-exposing your hair and scalp to the wind and sun. Good hair care over a long period really makes a difference!

- Avoid tight hats and caps as they contribute to poor circulation, depriving the hair of proper nutrition and stunting new hair growth. The sweat, dirt and grime around the rim inhibit follicle health and contribute to build-up.

- Always consult your health care provider for extreme causes of excess fallout and thinning. A medical condition or medication could be causing hair loss side-effects.

- Strive for balance and harmony in both your personal and professional lifestyle. High stress factors can cause your body to react by fluctuating hormone levels. This in turn causes excessive oil secretion (sebum) which results in hair loss.

- Pregnancy, nursing, menopause, and even birth control medication can cause constant changing factors on your nutritional needs and hormonal levels which contribute to hair loss and excess fallout.

- Avoid "crash and fad" diets. Proper nutritious meals along with vitamin and mineral supplements are a key factor for healthy hair and skin.

- Good hair care starts with awareness. These hair care tips, if followed consistently, will reduce excess fallout, hair loss, and promote new hair growth.

- Reduce hair loss effects by increasing your intake of vitamin C found in fresh fruits and vegetables, particularly citrus fruit and juices, parsley, broccoli, green peppers and black currants. Take a vitamin B complex everyday or brewers yeast. Increase your intake of protein found in meat, fish, liver, wheat germ, dried cooked beans and peas, tofu, cheese, milk and eggs.

- Take dietary supplements such as Vitamin B6, zinc & saw palmetto. Supplements are useful when you can't get enough from natural food sources.

- The Chinese believe that hair is nourished by the blood, and therefore influenced by the kidney & liver. Treatment is aimed at these organs using fleece flower root, wolfberry fruit or mulberry fruit.

- Eliminate stress or else it can be disastrous to your precious hair!

- Get enough sleep. Sleeping well is essential for the health of your hair as well as for the rest of your body.








There are ways you can help stop the grease from appearing but you have to work at it.

Do not wash everyday. The cleaner your hair is the more it can seep into your glands and harder it is to get rid of. When you do wash make sure you are washing with a cleaning shampoo and scrubbing the build up off. Take in mind that you also have to have a ph-balanced mild shampoo and lite scrubbing is recommended. Try to avoid conditioner at the roots, apply in the middle or on the ends.

Try to avoid oil in your daily food intake. And do eat more vegetables. You could visit your doctor but only after you check and consider your diet, drugs, alcohol, and your fatty food intake. Let's face it we see what McDonalds can do to your heart in a month, can you image your hair. You would be dripping everywhere.

Maybe it's time to change your shampoo. Ask your stylist what she or he would recommend. Avoid using shine products at all costs. Keep away from two-in-one shampoos and conditioners and any frizz serums.

To fix at the moment, rub a little Talcum Powder on your dried hair at the roots. Just make sure you wash it out. I wish they would event that magic product, but this will help until they do.




Here are 10 tips for to keep your hair strong, smooth, shiny and beautiful!

1. Keep your diet balanced, and eat protein and calcium rich foods. Stay away from junk foods! This is essential for healthy hair.

2. Foods and supplements to nourish your hair:


* Beans
* Yogurt
* Almonds
* Vitamin B
* Fish
* And of course, the magic potion for beauty - WATER

3. Before washing your hair, comb it well to make sure all knots has been loosened from your hair.

4. Before applying shampoo, use warm water (35 to 38 degrees Celsius) to run through your hair to rinse and wet it thoroughly.

5. When applying shampoo or conditioner, don't use your fingernails to scrape through your hair. Instead, use your palm and fingertips to massage your scalp and hair gently, in circular motions. This will help the circulation and also help to keep your hair shiny and smooth.

6. After rinsing away all the shampoo, run water over your hair for at least another half a minute (3 minutes is best) to ensure there are no remains of shampoo remaining in your hair, since this will cause a great deal of damage to your scalp.

7. When applying hair treatment products, do so just after you have washed your hair, so that your hair can absorb all the good stuff while it is half wet. This will be the best time for it to absorb nourishment.

8. NEVER go to bed with your hair wet! Hair that is half wet is most easily broken, and if you sleep during this time, your hair will be rubbing against each other, damaging your hair in the most terrible way.

9. Too much pressure may lead to hair loss! Relax... try some good relaxation methods such as soaking in a nice scented bath, listening to music, and eating healthy comfort foods such as strawberries and grapes.

10. Perming and coloring seriously damages your hair. Avoid it as much as possible. Also, when using hair setting products such as gel or putty, use as little as possible, because they hurt your scalp and hair. Wash them out thoroughly afterwards with a shampoo specially created for removing styling products.

Answer 2

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Answer 3

No you do not need expensive products...

Hot oil treatments 1 or 2's a week using Jojoba Oil. Rub a bit of the oil to coat scalp and hair, put on plastic shower cap, wrap towel around head … wait 30 min… shampoo & condition as normal…
Style with Anti-Frizz Serum that contains Dimethicone or Cyclomethicone, - Citre Shine Shine Miracle is excellent and reasonably priced…

Answer 4

I had a similar problem with over-dying my hair, and I found that deep conditioners didn't do the trick. I recommend using keratin infused shampoos and conditioners. My favorite conditioner is Organix Brazilian Keratin Therapy Ever Straight Conditioner. Don't be fooled by the bottle saying its for curly and wavy hair -- It can be used for any type of hair. I also like Herble Essances 'Hello, Hydration!" shampoo and conditioner -- it smells amazing AND adds moisture to your hair. I have curly hair, so I only shampoo twice a week. If you have straight hair, I would say shampoo only 3 times a week, but condition every time you shower. That's what worked for me, so I hope I helped!

Answer 5

Try the Miessence range of hair care, it's 100% beneficial, synthetic chemical free and not too expensive. you will need to do a detox first for your hair, but if you go on the website ( below) and ask the rep, they will send you a fab recipe to do it and it's cheap as chips. Their haircare is the best around, i had the same problem as you but after a few nightmare weeks my "angel hair" is back and it is healthier and softer than ever before! Good luck

Answer 6

The cheapest and best trick in the book is to rub your hair down with extra virgin olive oil (don't worry, it WILL NOT make you break out). Just rub it into your hair and leave it on for as long as you can stand it. I usually leave it on my head for an hour or so. Shampoo ONCE and condition as usual and it should be silky soft! Granted, you'll smell extra virgin while it's on your head, but the smell washes out with the shampoo. If you have somewhat oily hair, just apply it from the ears down. It worked wonders on my frequently dyed hair!

Answer 7

I would reccomend using hot oil treatments. Eg. Vo5 hot oils. I have very frizzy hair and there is no shampoos or conditioners that help this. Even if you try olive oil headyed up, but don't use this too much as it will just make your hair very greasy.

Good Luck!

Answer 8

Your hair is obviously fried and dryed. So I recommend using a "leave-in conditioner" every week. I use mine every wednesday, I have Garnier sleek and shine leave-in conditioner, about $2.88 at the drugtore. I don't think you have to buy expensive stuff, as long as it's not suave for like $1. I recommend going on www.epinions.com and looking around on drug store shampoos and conditioners, like garnier or loreal.

Answer 9

Use good quality coconut oil regularly at night and in the morning before taking bath

Within a month you will feel fresh

Answer 10

Set your computer alarm to ring hourly—stand upwards for 1 to 5 minutes each time it goes off.

Answer 11

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