Having Hair Problems??!?!?
Check this ouT!
Take good care of your hair! It will add to your charm - who can resist a person with lovely, silky hair? So do try out the above tips! Hope these littles tips have been useful! :)
Tips To Stop Hair Loss & Keep Healthy Hair Here are some hair care tips that you can use to help stop hair loss and keep your existing hair healthy and looking great. Please don't take these tips lightly. They are very important . The only thing they require is your time and commitment.
- Massage your scalp with your fingertips (not your nails) daily to stimulate and promote circulation to your scalp and reduce excess fallout. Invert your head while you shampoo & massage your scalp. This helps promote blood circulation to the head.
- Essential oils & tea . To stimulate scalp circulation, massage the scalp with rosemary essential oil or rinse hair with tea made from sage.
- Comb or brush your hair and scalp gently in the morning and at night. This helps break up hardened oils (sebum) that are clogging your hair follicles. Doing this alone has produced new hair growth. Do not over do combing or brushing.
- keep a distance from dryer's heat. When using blow dryers, always keep the heat a good distance from your scalp and hair. Avoid heating the scalp and hair excessively. Excessive heat will increase hair loss, and excess fallout.
- Avoid getting hair creams, lotions, styling gels and sprays directly on the scalp as they will clog your hair follicles. Use a light hold spray if you must.
- After swimming in a pool, shampoo your hair as soon as possible to remove any chlorine residue. Chlorine is extremely damaging to the hair and scalp.
- Avoid over-exposing your hair and scalp to the wind and sun. Good hair care over a long period really makes a difference!
- Avoid tight hats and caps as they contribute to poor circulation, depriving the hair of proper nutrition and stunting new hair growth. The sweat, dirt and grime around the rim inhibit follicle health and contribute to build-up.
- Always consult your health care provider for extreme causes of excess fallout and thinning. A medical condition or medication could be causing hair loss side-effects.
- Strive for balance and harmony in both your personal and professional lifestyle. High stress factors can cause your body to react by fluctuating hormone levels. This in turn causes excessive oil secretion (sebum) which results in hair loss.
- Pregnancy, nursing, menopause, and even birth control medication can cause constant changing factors on your nutritional needs and hormonal levels which contribute to hair loss and excess fallout.
- Avoid "crash and fad" diets. Proper nutritious meals along with vitamin and mineral supplements are a key factor for healthy hair and skin.
- Good hair care starts with awareness. These hair care tips, if followed consistently, will reduce excess fallout, hair loss, and promote new hair growth.
- Reduce hair loss effects by increasing your intake of vitamin C found in fresh fruits and vegetables, particularly citrus fruit and juices, parsley, broccoli, green peppers and black currants. Take a vitamin B complex everyday or brewers yeast. Increase your intake of protein found in meat, fish, liver, wheat germ, dried cooked beans and peas, tofu, cheese, milk and eggs.
- Take dietary supplements such as Vitamin B6, zinc & saw palmetto. Supplements are useful when you can't get enough from natural food sources.
- The Chinese believe that hair is nourished by the blood, and therefore influenced by the kidney & liver. Treatment is aimed at these organs using fleece flower root, wolfberry fruit or mulberry fruit.
- Eliminate stress or else it can be disastrous to your precious hair!
- Get enough sleep. Sleeping well is essential for the health of your hair as well as for the rest of your body.
There are ways you can help stop the grease from appearing but you have to work at it.
Do not wash everyday. The cleaner your hair is the more it can seep into your glands and harder it is to get rid of. When you do wash make sure you are washing with a cleaning shampoo and scrubbing the build up off. Take in mind that you also have to have a ph-balanced mild shampoo and lite scrubbing is recommended. Try to avoid conditioner at the roots, apply in the middle or on the ends.
Try to avoid oil in your daily food intake. And do eat more vegetables. You could visit your doctor but only after you check and consider your diet, drugs, alcohol, and your fatty food intake. Let's face it we see what McDonalds can do to your heart in a month, can you image your hair. You would be dripping everywhere.
Maybe it's time to change your shampoo. Ask your stylist what she or he would recommend. Avoid using shine products at all costs. Keep away from two-in-one shampoos and conditioners and any frizz serums.
To fix at the moment, rub a little Talcum Powder on your dried hair at the roots. Just make sure you wash it out. I wish they would event that magic product, but this will help until they do.
Here are 10 tips for to keep your hair strong, smooth, shiny and beautiful!
1. Keep your diet balanced, and eat protein and calcium rich foods. Stay away from junk foods! This is essential for healthy hair.
2. Foods and supplements to nourish your hair:
* Beans
* Yogurt
* Almonds
* Vitamin B
* Fish
* And of course, the magic potion for beauty - WATER
3. Before washing your hair, comb it well to make sure all knots has been loosened from your hair.
4. Before applying shampoo, use warm water (35 to 38 degrees Celsius) to run through your hair to rinse and wet it thoroughly.
5. When applying shampoo or conditioner, don't use your fingernails to scrape through your hair. Instead, use your palm and fingertips to massage your scalp and hair gently, in circular motions. This will help the circulation and also help to keep your hair shiny and smooth.
6. After rinsing away all the shampoo, run water over your hair for at least another half a minute (3 minutes is best) to ensure there are no remains of shampoo remaining in your hair, since this will cause a great deal of damage to your scalp.
7. When applying hair treatment products, do so just after you have washed your hair, so that your hair can absorb all the good stuff while it is half wet. This will be the best time for it to absorb nourishment.
8. NEVER go to bed with your hair wet! Hair that is half wet is most easily broken, and if you sleep during this time, your hair will be rubbing against each other, damaging your hair in the most terrible way.
9. Too much pressure may lead to hair loss! Relax... try some good relaxation methods such as soaking in a nice scented bath, listening to music, and eating healthy comfort foods such as strawberries and grapes.
10. Perming and coloring seriously damages your hair. Avoid it as much as possible. Also, when using hair setting products such as gel or putty, use as little as possible, because they hurt your scalp and hair. Wash them out thoroughly afterwards with a shampoo specially created for removing styling products.
2006-11-03 21:15:48
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answer #1
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answered by B. 4
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Make sure you don't put coconut oil on your scalp because it is known make the head itch and can cause excessive dandruff.
To maintain a healthy scalp, as well as hair, you should wash it twice a week with a good shampoo like Pantene. If you rinse properly and massage your head for one entire minute during shampoo it should help.
***my mother had the same problem but she started shampooing more regularly and rinsing well and massaging the scalp and she is dandruff free now !
2006-11-01 11:11:09
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answer #2
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answered by Rachel 4
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Yes dandruff can occur due to oily skin as well. It just that dry skin only aggravates the problem. wash your hair frequently with a mild shampoo (for oily hair), even on a daily basis if you feel it gets dirty. After that use light conditioner. That way, your scalp is clean, and hair does not get stripped of moisture. If the problem persists, consult a dermatologist. It can be due to vertain deficiencies also.
2006-11-01 11:58:43
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answer #3
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answered by raindrops 5
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please don't use shampoos like head and shoulders or clinic all clear because they contain harm full chemicals which can damage ur hair, better to use a mild shampoo like pantene; and also don't rub it hard at ur scalp because it will activate the oil producing glands and make ur scalp more oily and the dandruff sticking to it so use it with light hands and only apply a little quantity of oil while going out because pollution and dust may be a reason of the dandruff
2006-11-01 11:32:38
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answer #4
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answered by aki4u 2
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Nioxin is a product line that targets the health of your scalp as opposed to most product lines that target the hair. They have cleansers and conditioners that will help control oil production without drying out the rest of your hair. They also have styling products designed to do the same. Nioxin is only available in salons. It's a little more expensive, but it's also highly concentrated- a little goes a long way!
2006-11-01 11:19:38
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answer #5
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answered by phoenix_5612 3
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You can go to a salon or to a local great clips and get the Paul Mitchell "Tea Tree" Shampoo. It is great for your dandruff, and it feels great when your washing. It kind of has a cool tingling feeling. Hope this helps.
2006-11-01 11:08:37
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answer #6
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answered by Anonymous
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Try using Selsen blue three times a week fotr two weeks then only once a week after that. you see every time you use a dandruff shampoo it take a layer of skin off your hair each time. I know because I'm a stylist.
2006-11-01 11:42:04
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answer #7
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answered by mysticways2u2 2
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You need a clarifying shampoo. Pantene makes one that isn't too harsh, but if you do need a strong one, try a beauty supply. This shampoo is targetted to remove build-up.
Also, avoid putting your conditioner on your scalp, and just concentrate on the ends
2006-11-01 11:28:19
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answer #8
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answered by br8dqueen 2
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Hi,
Dandruff is not always caused by oilyness. There can be many causes and treating the wrong one can make it worse. See a dermatologist or cosmetologist (hairstylist). Try what they reccommend, and take it from there.
2006-11-01 11:08:48
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answer #9
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answered by Anonymous
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Have short hair dont use oil use a good anti dandruff shampoo and keep your comb clean and dont share it with anyone .
2006-11-01 11:48:07
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answer #10
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answered by red_sonu 1
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try head and shoulder or sunsilk that your dandruff will go away
there are many ways to make the dandruff away 1st is you wash properly your hair and 2nd is don't put a oil or don't stay at hot places
2006-11-01 11:13:52
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answer #11
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answered by czarina m 1
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