Is there any foods that may help, being outside loads seems to a bit.
Thanks
2006-11-01 01:06:03 · 13 answers · asked by hodsons1966 1 in Health ➔ Other - Health
It seems like you have the same problem as I do, my doctor gave me a prescription for " Calcichew ", its a chewable tablet which helps to strengthen bones and nails AND they seem to be working.
2006-11-04 12:25:31 · answer #1 · answered by Sierra One 7 · 0⤊ 0⤋
A diet high in protein may be helpful. Nails and hair are made of keratin which is a protein. Swanson vitamins has a Hair, Skin, and Nails supplement that might help.
(Swansonvitamins.com)
2006-11-01 09:18:13 · answer #2 · answered by Mad Roy 6 · 0⤊ 0⤋
Keep a packet of Jelly in the fridge. Eat 1 cube every day, the gelatin helps the nails to grow. (sounds weird but it really works)!!!
2006-11-01 10:19:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋
There are diet supplements that are 100% natural and make your nails & hair (nails are hair, btw) grow faster. Try Oenobiol. Bit pricy but very good.
2006-11-01 09:16:08 · answer #4 · answered by micharion123 1 · 0⤊ 0⤋
yea the water one someone said about in the shower seems true. soak em in a bowl of really warm water (not hot) for half an hour. there is also this stuff from sally hansen in a gold bottle that you paint on your nails and that worked for me when i useed to bite my nails, and it grew em out for prom. miracle growth i think its callled. check boots.com bout £8
2006-11-01 10:15:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I don'r know about food, but my nails keeps on growing everytime i have a shower. So i suppose take two showers a day?
2006-11-01 09:08:24 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Sea Kelp tablets from health shop - also good for growing hair x
2006-11-01 09:22:26 · answer #7 · answered by rooster 3 · 0⤊ 0⤋
take the vitamin "biotin"
it helps a lot and good for your skin and hair also
2006-11-01 09:11:19 · answer #8 · answered by darkshadow300200 2 · 0⤊ 0⤋
nails are dead/damaged cells
bruises are cells that are damaged
so just punch yourself!
2006-11-01 10:26:32 · answer #9 · answered by Anonymous · 0⤊ 0⤋
don't bite them and have plenty calcium in your diet
2006-11-01 09:09:37 · answer #10 · answered by chicding 2 · 0⤊ 0⤋