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2006-10-31 23:29:41 · 10 answers · asked by nix 2 in Health Diet & Fitness

10 answers

A man stops his height at 23 to 25 age and a girl stops at 19-21 age. Then their bones would be matured and may become fat or slim but not affect the height factor. After aged, 50 for F and - 60 for M, the height would again decrease a little.

2006-10-31 23:42:22 · answer #1 · answered by Anonymous · 0 0

I am enclosing my best answer on the subject written by me.
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Increasing the Height
By
minootoo

You did not say how old you are. But you are under 18 years of age.

In rear cases, you can increase the height up to age 30.

You said you have been Cycling. That is a good exercise and fun too.

You need to adjust the seat so that when you paddle from seating position you will actually stretch your legs, it is a difficult position but doable. For safety you need to be on track and not in traffic, safety first.

The FEW things I did at least helped me.

Swimming.

Not just playing in water, but serious laps type swimming, do not try to beat the clock but steady full strokes swimming. Remember slow and steady wins the race.

Stretching exercises on floor.

Find them on line.

Chin ups.

Full stretch type.

Swinging from a rope.

Full stretch climbing.

In other words do things that require stanching.
STRETCH-STRETCH-STRETCH-STRETCH

PS

In the morning after good night sleep every one is about 1/2 inch to 1 inch taller. This is because the soft tissue between the bones recovers during the time when there is no weight on them.

Older people loose height due to bone loss. I was 5', 7'' I am only 5', 5".

Issue of Genes:

You know only the active genes but genes can stay dormant for generations.

I believe that every one has some tall height genes, dormant or active; I again believe that certain exercises can activate those.

Again Swimming:

You will start out with half a lap and build up day by day, half a lap at a time. Where you will swim non stop for 1/2 an hour.

The speed is not important but you must use various strokes and do them correctly , completely,slowly and perfectly. This way you will have full stretch, and its benefit.

2006-11-01 10:09:14 · answer #2 · answered by minootoo 7 · 0 0

nix,the height probably stops at the age of 18 but sometimes due to harmonal changes by the reproductive organs the other harmonal functioning gets affected and height stops.

2006-11-01 07:48:35 · answer #3 · answered by Anonymous · 0 0

Generally you stop growing when your bone epiphysis has met and you have attained adult stature. This usually at the age of 18 - 21 yrs, old. So don't diet while still young, it might stunt your growth.

2006-11-01 07:43:25 · answer #4 · answered by ? 7 · 0 0

growing towards heighter stops at the age of 20+

2006-11-01 07:41:56 · answer #5 · answered by john m 1 · 0 0

around 18-19 years

2006-11-01 08:15:39 · answer #6 · answered by nikhil abrol 1 · 0 0

average at an age on 21 for men & 20for women

2006-11-04 12:27:11 · answer #7 · answered by Shine s 1 · 0 0

21 years and 6 month
approximate by doctors

2006-11-01 07:49:10 · answer #8 · answered by king 3 · 0 0

for male it is 24 and for female it is 22

2006-11-01 07:50:02 · answer #9 · answered by sunilhyderabadi 1 · 0 0

when the girl period started may be 12,13,14

2006-11-01 07:41:57 · answer #10 · answered by pankaj123 2 · 0 2

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