Need a nice indian breakfast recipe - nutritious and quick to make.?

Answer 1

Pratha

This is a delicious accompaniament for any curry dishes.



4 servings 4 serves 1¼ hours 45 min prep
Change to: serves US Metric
1 small onion, thinly sliced
2 teaspoons butter or margarine
1/3 cup chicken breasts, boiled,deboned and flaked
1/4 teaspoon instant garlic
1 small tomato, diced
1 small green capsicum, chopped
1 small red capsicum, chopped
2 teaspoons celery, chopped
salt
1/4 teaspoon curry powder
Dough
1 cup brown flour
1/3-1/2 cup water
4-5 tablespoons butter

Not the one? See other Pratha Recipes
< 4 hours Side Dishes
Caribbean Side Dishes
Chicken Side Dishes
Brunch Side Dishes
Saute onion in butter.
Add remaining ingredients for the stuffing and let simmer for 5 mins, until well mixed and dry.
Remove from heat and set aside to cool (always use cold stuffing).
Meanwhile prepare dough -- sift flour into a bowl.
Add enough water a little at a time, to make a fairly stiff dough.
Set aside for 1/2 hour.
Knead untils smooth and satiny.
Divide dough into 6- 8 equal parts.
Roll out each piece into a 3" (inch) circle.
Place filling in centre of one piece -- cover with another piece.
Press and seal edges to prevent filling from coming out.
Roll out again very gently on a floured board into a 6" circle.
Bake on a preheated griddle for a minute.
Spread butter on both sides of the Pratha.
Turn over -- Fry both sides till crisp and brown.
Serve hot with any curry, yoghurt, buttermilk.
Different stuffing vcan be used:
i.e. -- boiled mashed peas, boiled mashed potatoes, thinly chopped cabbage, cauliflower, or boiled/fried mince meat.

Answer 2

stuffed vegetable parantha. Knead flour. grate vegges of choice. make ball of the knead . make a whole in centre. stuff vegges in it . roll it flat. bake it. EAT it yogourt. Less cals gr8 taste