I eat sausage & eggs every morning for breakfast. But I work out every day.,Cardio too. How long will I live?

Question

I'm 26. 6' 3'', 250 lbs. Last time I got my cholesterol checked the overall number was 167. But my HDL was low and my LDL high.

Answer 1

You've probably seen the ads on tv that talk about heredity being a big factor on cholesterol levels. Are there heart problems in the family? You'd better be careful about eating that every day; not good for anyone, heredity or not.

If you are scrambling your eggs, you can eliminate some of the yolks, like two eggs, but eliminate one yolk.

Or you can have some oatmeal or bran cereal a few times a week instead of the eggs every day.

Answer 2

Threre's no way to tell. It depends on many many factors. Look at atheletes who drop dead suddenly, and sedentary people who live for 90 years or more.

Certainly eating well improves your chances, but that's not all there is to it. Genetics also plays a huge part. The best you can do is to get regular checkups to catch any disease process early. Keep working out, avoid stress (such as worrying about how long you'll live), Eat a variety of foods, with lots of vegetables. Avoid overuse of alcohol or drugs, practice safe sex, all of these can help. Still, whatever God you believe in will likely have the last say.

Answer 3

Do you smoke? How about your ancestors-how long did they live? Do you drink and drink? How much do you drink a week? Do you have unprotected sex? Do you have close friends and/or family members (i.e. emotional support)? Do you participate in dangerous activites (motorcycle, bungee jumping, and so on)? How do you eat the rest of the day? Do you have regular physicals with your MD checking for cancer and other issues? Do you wear sunscreen?

Average age is probably in the mid 70s for a man. My own grandfather who ate bacon, sausage, and everything else bad for you lived to 94. Of course, he farmed so he did a lot more than a little cardio every day. :-)

Answer 4

honey, we're not Notradamus! how could we possible know how long you will live???

I have heard of people who never ate eggs, sausage, or any meat for that matter, and still got sick and died young!

but hey! maybe you should take it easy on the greasy foods, just to be on the safe side...

Answer 5

Hard to say.You need to keep your cholesterol down.You are a big person and you are young but watch your weight and try to stay healthy

Answer 6

You're still alive?
According to the health nuts, you should have died from the mere SMELL of sausage and eggs.
You'll outlive them all!

Answer 7

You'll live until the day you die - pure and simple.
We don't have an expiration date stamped on our foot, sorry .
Take care of yourself kiddo..

Answer 8

I would try oatmeal in the mornings instead it lowers cholesteral and is good for your heart.

Answer 9

I don't know about your lifespan, but the people standing downwind from you don't stand a chance.

Answer 10

I am afraid you have no chance. See ur solisitor and get ur will prerpared.