I am wanting to stop futher memory loss, we are not getting any younger and i also enjoy learning new thing's....
2006-10-31 10:54:38 · 8 answers · asked by Anonymous in Health ➔ Mental Health
The mind needs to be exercised, just like a muscle does. Every day, you should do things that challenge your brain, like logic problems, puzzles, SuDoku, etc.
2006-10-31 11:05:00 · answer #1 · answered by The One True Chris 3 · 0⤊ 0⤋
i do not comprehend if it is a ludicrous question...yet have you ever had an MRI or CT test at present? i comprehend your quite particular that is concerning to the HRT...yet i imagine you may want to rule out something else first. once you get the all sparkling from that..you may want to go decrease back on your clinical specialist and tell him precisely what this drugs is doing to you...there are quite some manufacturers of HRT for sale..you'll locate an option that doesn't have an same undesirable part outcomes. you may want to possibly imagine of seeing a psychologist. they could do a lot of checks which will teach you the deficits on your reminiscence and would furnish you with workouts that can help you to strengthen your couple of minutes period reminiscence and help you keep in mind issues. desire this helps...
2016-12-05 10:04:01 · answer #2 · answered by aune 3 · 0⤊ 0⤋
Try not to worry about the little things -such as where you put your keys and such. Also, I hear that curry helps the memory and brain cells (Indian people are very smart) :) A healthy diet will help a lot.
2006-10-31 10:57:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Oh cool! well I just learn thsi topic in psychology it was pretty cool anyways. My teacher says by practicing like jigsaws, cross-words, sudoku, etc. and practice literacy skills step by step. I heard eating canned fish with omega fatty 3 or 6 acids helps... but that's when you're growing up to pre-adulthood and pre-adoscelent.
2006-10-31 10:58:52 · answer #4 · answered by Red Panda 6 · 0⤊ 0⤋
Please stop using aluminum based products they contribute to memory loss and flouride based products are also proven harmful in case studies. To build Memory capacity try to recite poems, mathematical equations, and telephone numbers by memory.
2006-10-31 11:04:38 · answer #5 · answered by Marvin J 1 · 0⤊ 0⤋
The only way is to make yourself notes and put them everywhere, so you can constantly look at them. Try to find ways to help yourself like setting reminders on your cell phone, writing notes in your day planner, and posting them on places in your home that you go to a lot; refrigerator, bathroom mirror, TV, computer screen, etc........
2006-10-31 11:00:41 · answer #6 · answered by Christina H 1 · 0⤊ 0⤋
Your memory will be improved by using your brain more....
2006-10-31 11:01:48 · answer #7 · answered by Anonymous · 0⤊ 0⤋
read to learn, do math, do puzzles
2006-10-31 16:29:36 · answer #8 · answered by chill'n 3 · 0⤊ 0⤋