I have difficulty in sleeping and gets awake around midnight. In the morning when I get up I feel as if I have not slept at all and the entire body aches. I do not take a nap during day time.
2006-10-31 09:01:10 · 7 answers · asked by kamlesh mahendru 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
I have found that fruit juice helps me sleep. When I wake up in the middle of the night I take a few swallows followed by a water rinse. Passion Flower herb and 5-htp are also good.
2006-10-31 09:20:16 · answer #1 · answered by Bill 3 · 0⤊ 0⤋
Talk to your doctor about Trazodone. It's an anti-depressant that in low doses (50-100 mgs.) is a great sleeping pill and is NOT habit forming.
Rozerem is advertised all the time on TV. But it is so new that they haven't had a chance to report adverse effects yet.
Stick with the Trazodone. I promise you'll like it.
2006-10-31 17:08:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I don't care what people say but Ambien is what I use. I always snap in in half because a half works as good as a whole one so you really get 2 months supply instead of one.Saves money even if you have insurance.
2006-10-31 17:11:54 · answer #3 · answered by CryBaby 2 · 0⤊ 0⤋
Most medications have some side effects and addiction could be psychological as well as chemical.
2006-10-31 17:05:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I use 150 mg Trazodone, works for me.
2006-10-31 17:10:23 · answer #5 · answered by avidcyclist4 2 · 0⤊ 0⤋
It's not a sleeping pill, but it knocks me out... Benadryl
2006-10-31 17:11:19 · answer #6 · answered by kalamibe 2 · 1⤊ 0⤋
Sex...you'll be out like a light when you're done.
2006-10-31 17:03:44 · answer #7 · answered by Ken 3 · 0⤊ 2⤋