I'm on 18pts Weightwatcher's diet. I have a stone to lose and have been very good for a couple of weeks, apart from a couple of drinks at the weekend, but lost nothing so far. I have PMT at the moment and tummy ache!
2006-10-31 00:56:15 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
I had a small egg sandwich, funsize mars bar, snackajack, slim cupasoup and special k chocolate chip bar!
2006-10-31 00:58:13 · update #1
I have a friend who got stuck....and could not lose. She backed up to the points she was eating prior for about a week or so. Then went back to her normal points ( 18 for you) and jump started her weight loss again. She did not gain during that time. I am following her plan and have lost 20 lbs since June. woohoo. When we splurge at lunch time, we eat a light, very light dinner. I hope this helps you. Good luck.
2006-10-31 01:00:50 · answer #1 · answered by chocoholic_40 2 · 0⤊ 0⤋
Have your naughtly lunch. Enjoy it. Then move on. Forget it and get back to your routine. In the long run, you'll be happier & more satisfied because you let yourself do it and then you were disciplined enough to go back to it.'
2006-10-31 09:05:33 · answer #2 · answered by Bluealt 7 · 0⤊ 0⤋
Gee, I defined a naughty lunch different.
That is where I sneak home to my wife for a quickie..A little afternoon delight.
2006-10-31 08:57:25 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Don't feel guilty, enjoy your treat then get back on track :)
It's not the end of the world.
2006-10-31 09:04:56 · answer #4 · answered by hello 6 · 0⤊ 0⤋
I'm with torskie...when I read the question, I had a whole different idea...what Sherlyn calls a 'nooner'....LOL
2006-10-31 09:10:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋