PLEASE, don't go the laxative route! First of all, you won't loose any weight, you'll lose a few water lbs, but gain them back before the reunion. I'm no expert on dieting, but I've struggled with weight my whole life and i've found there's only one safe way to lose 10 or more lbs in a week (years of trying different diets, fasting and excersing makes me a SELF proclaimed expert :) I had to go to a wedding and had to lose 15 or more to fit in my dress and only had a week. Lost it easy. It's a really hard diet to stick to (even for only a week), but it will work. PLEASE - THIS IS GIVEN ONLY WITH THE ASSUMPTION THAT YOU ARE AN ADULT, IN GOOD HEALTH AND UNDERSTAND THE IMPLICATIONS OF ANY DIET WHICH DEPRIVES THE BODY OF ANY TYPE OF NUTRITION! It would be irresponsible for me to suggest this without saying that, however, I've asked several doctors, and they both said that they see no reason in the world why this should be unhealthful, and suggest "If it works for you, go ahead!". In Northern California there is a diet that the mental health hospital uses to de-toxify some patients and the combination of these foods take more calories to burn that it gives the body. So you'll lose more weight than fasting. I'm not kidding either. Along with each day (below), make ahead of time a batch of this disgusting soup: (1 whole onion, 1 whole cabbage, 6 medium tomatoes, 1 package of lipton onion soup mix. Boil until veggies are soft. The more you eat of the above soup, the more weight you'll lose, and the better you'll feel at the end. I have a sheet which lists each day, discusses the soup in detail, the nutrition, etc.....and exactly WHY it works, etc...., but don't have the room here to write it...so if you like, just trust this:
First day: East as much watermelon as you can stuff into your mouth. The more you eat, the more you lose. This first day, mostly gets rid of water. Eat the soup!
Second day: Your body is already super hungry after yesterday, but you will probably be 3lbs lighter by tomorrow morning - so keep it up! The rest of the diet will work by the end, so don't get discouraged if you're on day 5 and only lost 4 or 5 lbs. It does catch up! Eat as much green leafy vegetables as possible. Again, as much as you can stuff. Eat the soup at every hunger pain.
Third Day: Eat a combination of the above two days. You must STUFF though...as much as you can (without making yourself sick of course) - SOUP, SOUP, SOUP!!!
Fourth Day: Weird, I know, but eat 6 oz. of lean beef and all the green veggies that you want (not stuff yourself), but until your quite full (but only 6 oz of the beef - any kind). Don't forget your soup - stuff, stuff, stuff.
Fifth Day: If your still on the diet, you've gone farther than most people will. This diet makes you super hungry, because your body thinks it's not only NOT eating, but even worse....since the foods eaten burn faster than they do when even fasting, it feels even more starved. (this will not hurt you if done once in a while, in fact, I was told by two Doctors, that it's good for you). Eat 6 more oz of beef and 6 small tomatoes. And of course, as much of the soup as you can manage.
6th day: 4 large bananas and 16 oz of milk - and stuff the soup down!
7th day: Congrats! You should be at minimum of 10lbs lighter now. And you have enough energy to run a marathon, don't you? Hard, wasn't it? Ease back into eating and you won't gain much back, maybe a lb or two, if you watch it. Eat heartily of all the green veggies you want and have 1 cup of brown rice. Ease back on the soup (you're probably sick of it anywayz)
Good luck to you!
2006-10-30 20:49:01
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answer #1
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answered by aguila_monster 4
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2016-04-15 01:19:47
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answer #2
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answered by ? 3
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2016-10-13 09:52:47
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answer #3
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answered by Anonymous
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Laxatives For Weight Loss
2016-10-07 11:50:53
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answer #4
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answered by ? 4
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2016-12-23 23:51:02
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answer #5
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answered by Anonymous
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2016-12-24 02:31:41
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answer #6
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answered by Anonymous
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I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-30 23:26:20
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answer #7
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answered by ? 3
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RE:
How can you lose weight quick using laxatives?
I know, I know...it sounds unsafe and who really wants to endure the cramps and frequent trips to the restroom. But I need to lose atleast 5-10 pounds in a week or so. I have started by drinking plenty of water and I have ate smaller portions at meal time, but I need quicker results.
Excercise...
2015-08-04 05:21:00
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answer #8
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answered by ? 1
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There are three main ways to lose weight quickly.
1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.
2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.
3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.
These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.
https://tinyurl.im/aHOBe
2016-04-22 13:10:07
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answer #9
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answered by Anonymous
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There is no quick way. Being healthy is a lifetime habit of eating well and adequate exercise. If it's not a lifestyle choice, nothing you do will work. As for laxatives, they will loosen your bowel, but you won't lose any weight.
2016-01-23 04:17:12
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answer #10
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answered by Anonymous
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If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://tinyurl.im/aHLtn
The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true
2016-04-22 21:41:36
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answer #11
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answered by Anonymous
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