Im exactly that and I can bench press 200lbs. Is this above average.
2006-10-30 12:57:57 · 5 answers · asked by googlebball 3 in Health ➔ Diet & Fitness
1 and 1/2 times your body weight is average. I your case you should be benching about 220 so you are close.
2006-10-30 13:04:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1 1/2 times your body weight it NOT average, despite what the other guy said. There are tons of people out there that cannot even bench press their own body weight. You are doing good and have nothing but good to look forward too as you get older. I am 26 and weigh 205 and i bench 280.
2006-10-30 13:08:11 · answer #2 · answered by joshjones007 1 · 0⤊ 0⤋
You are way above average. keep up the good works.but your half squats & leg press should be 2 to 3 times your body weight.
2006-10-30 13:30:19 · answer #3 · answered by khan 1 · 0⤊ 0⤋
yes that is above average, keep at it!
2006-10-30 13:00:33 · answer #4 · answered by Rachel R 2 · 0⤊ 1⤋
not if that is your max
2006-10-30 13:00:03 · answer #5 · answered by Perfect like Kennedy 1 · 0⤊ 1⤋