what are some great workouts for your stomach and above?

0 ⤊

i dont want to work out any thing that is under my hips. is that a bad thing?

2006-10-30 11:49:06 · 2 answers · asked by Female 4 in Health ➔ Diet & Fitness

Yoga is best and effective

lay down and lift your legs up to the hips region at 45 degrees

good for abdomen.

2006-10-30 12:11:49 · answer #1 · answered by Sandy 2 · 0⤊ 0⤋

How to make my stomach flat
http://weightloss-tips-guide.blogspot.com/2006/09/how-to-make-my-stomach-flat.html

2006-10-30 17:41:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋