2006-10-30 11:35:03 · 12 answers · asked by sk8rgirlzdiehard101 1 in Health ➔ Mental Health
u may need to get on some medicine hun it can really be a down time dont struggle with it go to a dr.
2006-10-30 11:45:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You may need to talk with a doctor and be put on some antidepressants.
I have been going thru the same thing lately and it keeps getting worse. I have fought depression all my life and I can usually keep it at bay. Right now, I just don't have a lot of things to be happy about.
2006-10-30 20:41:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
See a doctor and explain what your feeling. There are some really good medications out that can help tremendously. Many times you will not have to be on them for long either. A doctor can decide what is best for your own personal situation.
2006-10-30 19:40:42 · answer #3 · answered by luv2lotto 3 · 0⤊ 0⤋
Medication.
2006-10-30 20:29:21 · answer #4 · answered by ? 5 · 0⤊ 0⤋
If you are in therapy, I would suggest Positive Psychology, which is a spin-off of cognitive behavioral therapy. It is all about taking action to find out why we do what we do (or feel what we do), and then taking positive steps (choices) to move ahead in life.
2006-10-31 00:38:00 · answer #5 · answered by ValentineP 4 · 0⤊ 0⤋
I find something to do, something that may get the situation better. sometimes I only think of doing(not really do it) and imagine the good effects of my act.
most of the times this method workes.
2006-10-30 19:41:20 · answer #6 · answered by Ormoz 3 · 0⤊ 0⤋
build up your self esteem,pamper your self,get a pet, get rid of all the drama and stress if any. talk to some one about it, remember think positive and be well, take care hope this helped
2006-10-30 20:07:54 · answer #7 · answered by Judy G 2 · 0⤊ 0⤋
For me, therapy, medication and honestly, a divorce. Find a good counselor you can talk to.
2006-10-30 19:44:09 · answer #8 · answered by mrssamikeyp 3 · 0⤊ 0⤋
Counseling and medication.
2006-10-30 19:43:07 · answer #9 · answered by karen wonderful 6 · 0⤊ 0⤋
by running away from family
2006-10-30 19:55:28 · answer #10 · answered by native,pride 5 · 0⤊ 0⤋