2006-10-30 10:07:06 · 6 answers · asked by CrazyChic86 3 in Health ➔ Diet & Fitness
no exercise machine is worth all the money they want, its cheaper to join a gym, with all the machines or just go jogging and buy a resistance band or hand weights. running is free, so are push ups, squats and sit ups.
2006-10-30 10:16:44 · answer #1 · answered by ya girl 4 · 0⤊ 1⤋
in case you do not workout in any respect, yet because you've Ab KIng professional you'll workout then they are affective, because you'll burn more effective energy workout. In all different circumstances, there are not any advantages. Spot help is a fantasy. you want to loose easy weight and your tummy will decrease in length as you loose weight. some time and money will be a lot more effective perfect spend in case you concentration on your weight-loss plan and good workout software. attempt searching an workout software with the most objective on multi joint, compound moves like squats, deadlifts, bench presses, and so on
2016-12-05 09:22:55 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Check Ebay for used Nordic Tracks. Good overall workout, heavy on the cardio and low impact. Also you can find them VERY reasonably priced.
2006-10-30 10:08:44 · answer #3 · answered by Rich B 5 · 1⤊ 1⤋
Running shoes.
2006-10-30 10:09:57 · answer #4 · answered by bygoneways 1 · 0⤊ 1⤋
BowFlex i had it and it was good. I worked out in it like everyday and it was working.
2006-10-30 10:10:39 · answer #5 · answered by LiL'BiNt 3 · 0⤊ 1⤋
a tredmill and bench press
2006-10-30 11:15:05 · answer #6 · answered by purplecan82 2 · 0⤊ 1⤋