have you tried the weight watchers web site?
www.weightwatchers.com
or the canadian one
www.weightwatchers.ca
2006-10-30 09:01:07
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answer #1
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answered by ally 6
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Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?
2016-05-16 03:49:09
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answer #2
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answered by ? 4
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attempt making a stir fry. I made some with frozen shrimp, green beans, corn, mushrooms, fowl, peppers (as quickly as decrease up an apple) and tremendously plenty something you have interior the refridgerator. upload particularly oil and that's great for Weight Watchers. very virtually no factors in any respect.
2016-10-21 00:29:36
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answer #3
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answered by grewe 4
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always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
2016-05-23 02:00:21
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answer #4
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answered by ? 3
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Sweet potatoes help you lose weight
2017-03-15 07:15:35
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answer #5
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answered by Harold 3
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jog on the treadmill at 4 mph for 25 minutes or at 7 mph for 9 minutes
2016-03-24 13:20:37
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answer #6
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answered by ? 3
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this actually makes enough for four buy it stores great you will need one sm. box sugarfree instant chocolate pudding i 8 oz container of sugarfree cool whip 1 tbs of peanut butter make pudding according to label add pnut butter to thawed cool whip stir layer pudding then cool whip and so on if you have parfait glasses it makes you a really pretty dessert low points enjoy
2006-10-30 10:37:16
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answer #7
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answered by dogydoorman@sbcglobal.net 3
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Use 3 bite rule have three small bites and put fork down each time
2016-05-13 06:21:13
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answer #8
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answered by Rochelle 3
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Replace chips with salad to cut carbs
2016-08-13 04:18:05
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answer #9
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answered by ? 3
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Green tea helps in burning more calories because it cantains bioactive substance
2015-12-19 11:17:52
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answer #10
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answered by Mason 3
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