I was just belly dancing for my exercising and my knees had a pain that i cant describe.. I am only 11...... why do they hurt???
2006-10-30 07:20:30 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
See a doctor. It is impossible to diagnose something like that through Y!A
2006-10-30 07:23:55 · answer #1 · answered by credo quia est absurdum 7 · 0⤊ 0⤋
You probably did a move the wrong way and strained your knee. It's no big deal and you'll probably be fine. All you have to do is chill out for a day or two. If it really hurts, get some Bengay and a bandage or one of those Bengay patches. If it still hurts after a week, get to a dr.
2006-10-30 07:28:33 · answer #2 · answered by Annette J 4 · 0⤊ 1⤋
It could be with the belly dancing you could be twisting them in ways they are not accustom to. If they do not improve with time see your doctor to make sure you are okay. Remember during this time is when you are doing your most growing.
2006-10-30 07:28:53 · answer #3 · answered by beebee 6 · 0⤊ 1⤋
you should stretch before and after....ye they could be growing pains....you're 11 what do you know about belly dancing?
2006-10-30 07:23:51 · answer #4 · answered by graciegirl 5 · 0⤊ 1⤋
a 11!! well you might do it a lot or you are on your knees a lot.. go to your DR and see wut he says but i say stop belly dancing for a little and see if they get better
2006-10-30 07:24:32 · answer #5 · answered by patrick S 1 · 1⤊ 0⤋
growing pains.. and you probably didn't strech correctly either
2006-10-30 07:22:32 · answer #6 · answered by last_red_dragon 2 · 1⤊ 1⤋
That happened to me to!!! i can't help you out though sorry.
2006-10-30 07:24:04 · answer #7 · answered by Chm 1 · 0⤊ 2⤋