I feel like I am hungry all the time. Can any one help me find an appetite suppressant that really works. I think if I am not always hungry then I would be able to make healthier food choices.
2006-10-30 06:43:25 · 4 answers · asked by jenny25401 1 in Health ➔ Diet & Fitness
I have tried all kinds of these pills and to be honest the only thing that I have found that helps is water!
2006-10-30 06:50:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Appetite suppression has nothing to do with making healthy choices of food that you put in your mouth. You can always have a glass of water and only eat healthy food.
2006-10-30 06:46:47 · answer #2 · answered by Carp 5 · 0⤊ 0⤋
Those things are not healthy. Just keep healthy food around and dont keep any junk food around. That way when you have a craving, you have to have an apple instead of chips because that's all you have.
2006-10-30 06:45:02 · answer #3 · answered by Annette J 4 · 0⤊ 0⤋
Refined carbs spike your insulin and make you feel hungry all the time. Eliminate them.
2006-10-30 06:59:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋