2006-10-30 06:03:21 · 9 answers · asked by spirited_sincere 1 in Health ➔ Diet & Fitness
You can't, you will die. Go on the South Beach Diet, it works.
2006-10-30 06:11:03 · answer #1 · answered by charlottesamanthamirandacarrie 3 · 0⤊ 0⤋
Well, you really shouldn't stay off of food altogether. That is called anorexia nervosa. Instead, you should try to eat small meals and snacks comprised of small portions of healthy, low-cal food. What I've been doing lately is eating about 6 small meals a day, and for the snack-y type meals I've been eating things llike mini rice-cakes and a couple handfuls of light, low-salt popcorn, and you can also try little mini carrot sticks with low-fat veggie dip. Also, this morning I got a 200-calorie fruit smoothie instead of the Egg McMuffin I was considering, and it was mighty filling. The trick is to never feel starved or deprived of food because then you will accidentally overeat and have unhealthy foods you're craving next time the opportunity presents itself. If you never have a chance to feel hungry, you won't be as apt to crave fast food and sweets. Also, I chew sugar-free gum between meals to satisfy that craving for something sweet without eating candy. I haven't weighed myself this week yet, but I definitely feel thinner. Good luck!
2006-10-30 06:15:11 · answer #2 · answered by fizzygurrl1980 7 · 0⤊ 0⤋
Hi,
I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).
I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)
2006-10-30 06:09:53 · answer #3 · answered by uman613 2 · 0⤊ 1⤋
Easy find a fun hobbie and do buy so much food exp listen to music thast what i do im currently on a diet i lsiten to music and work out its ez just dont eat asm uch either.
2006-10-30 06:07:14 · answer #4 · answered by Anonymous · 0⤊ 0⤋
concentate on other things. get a hobbie. go out. keep yourself occupied. you may eat alot because you're simply bored!
2006-10-30 06:06:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
try standing next to it instead
2006-10-30 06:11:13 · answer #6 · answered by TK-421 3 · 0⤊ 0⤋
Water and plenty of it.
2006-10-30 06:05:59 · answer #7 · answered by giwsd 3 · 0⤊ 0⤋
Why would you want to?
2006-10-30 06:07:19 · answer #8 · answered by Beam274 2 · 0⤊ 0⤋
Why were you sitting on it?
2006-10-30 06:06:10 · answer #9 · answered by Anonymous · 0⤊ 0⤋