2006-10-30 03:23:49 · 6 answers · asked by terrie p 1 in Health ➔ Diet & Fitness
i dont want to lose weight in my butt, i want to plump it up a little
2006-10-30 03:36:20 · update #1
squatts. oh and riding a bike for a long time will make your but lift.
2006-10-30 03:37:47 · answer #1 · answered by blahblah 2 · 0⤊ 0⤋
every night i did 25 squats and saw improvement within a month.
2006-10-30 03:29:55 · answer #2 · answered by terrificlady 2 · 0⤊ 0⤋
you need to buy this dvd..............extream makeover for weight loss! the butt,hips,and thighs's section is the best! (it also has an abe section,toning,upper body cardio and more! its for newbies but damn it hurt's so good!
2006-10-30 03:27:12 · answer #3 · answered by anyways_fukitol 3 · 1⤊ 0⤋
Here is a good website!
www.exercise.about.com/cs/exerciseworkouts/tp/butt.htm
2006-10-30 03:34:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I suggest that u use denise Austions daily work out, worked for me. its free. on lifetime channel.
2006-10-30 03:28:42 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Exercise and get more info.
2006-10-30 03:27:00 · answer #6 · answered by Anonymous · 0⤊ 0⤋