I have a slow digestive system can u help with solution?

Question

When ever I eat a very spice meal I get blotted, or whenever I eat after the time I get blotted as well. I aslo have been gaining a lot of waight. can you please help me with this. I fill very desseperated and sommetime fill Like through-out and you guide me.

Answer 1

I've found flaxseed and aloe juice very helpful for this problem. Also try hot chamomile tea before meals.

Answer 2

i might want to recommend 2 subject matters. Take Grahani Kapat Ras ayurvedic pill one each and every 2 situations an afternoon after nutrients. Drink Indian Mulbery fruit juice 15 ml in water 2 situations an afternoon on empty abdomen. attempt this for 3 months without ruin. you'll initiate getting effectual result on the first 10 days itself.

Answer 3

Add water, and lower your salt intake.

Add more fresh fruit and vegetables, and drink lots of water.
Non-fat milk is also good to lower the salt and spicey food results of overdoing it.

Now fiber pills also help your digestion, plus acidopholus pills and/or that's the active ingredient in yogurt ...it's great for digestion!

Answer 4

For the blotting part, cumin is traditionally used. I don't have a scientific explanation, but it does help.

Answer 5

Take PSYLLIUM. (pronounced silly-um)
(on any Walmart vitamin shelf)
It is in capsule form or you can buy it in
a powder and mix it yourself with juice, etc.
It will speed things up. I hear it also will lower your cholesterol.
It is natural.
Drink lots of water with it.
Don't forget lots of water.

Answer 6

ask your doctor could you possibly have a yeast intolerance. it can be cured in a few months with the right diet.