peanut butter
2006-10-30 02:01:27
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answer #1
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answered by wildflowerrb 2
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I eat oatmeal with a scoop of whey protein isolate mixed in, an hour before my workouts. For a great deal on protein powder (way cheaper than the cans of protein shake mix from the store), buy it in bulk from these guys: http://trueprotein.com/
2006-10-30 10:05:29
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answer #2
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answered by Alex S 4
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nuts are a great source of protein, and dont make you feel so weighed down. there are also many protein packed bars and dirnks, but they are often also loaded with other ingredients you dont want. stick with the natural stuff
2006-10-30 10:00:18
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answer #3
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answered by moluvsmark 4
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An apple with peanut butter. It'll keep you going through your workout.
2006-10-30 11:22:22
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answer #4
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answered by alison k 3
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Dry roasted, unsalted peanuts are always good. Take about half- handful.
Beef Jerky is pretty good too.
2006-10-30 10:06:27
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answer #5
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answered by mikey 6
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