2006-10-29 23:39:48 · 6 answers · asked by MICKEY M 3 in Health ➔ Diet & Fitness
Eggs are an excellent source of protein, but try to keep your egg intake down to four eggs per week. Oatmeal is also a great source for protein, as well as has many other advantages for a healthy diet!
2006-10-29 23:56:41 · answer #1 · answered by peekie 3 · 0⤊ 0⤋
Oatmeal. Everything in one bowl. with milk on the side!
2006-10-29 23:48:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
eggs, cream cheese, cheese, they can be a bit fatty though..
2006-10-29 23:48:40 · answer #3 · answered by taixsantixlove 3 · 0⤊ 0⤋
eggs,milk, bread
2006-10-29 23:56:51 · answer #4 · answered by Plamena 2 · 0⤊ 0⤋
steak
2006-10-29 23:47:28 · answer #5 · answered by rdiytfkutygl 1 · 0⤊ 1⤋
eggs, yogurt, milk, peanut butter.........meat with the eggs...........
2006-10-29 23:52:45 · answer #6 · answered by churchonthewayseniors 6 · 0⤊ 0⤋