any idea to increase my height?

Question

i am 21y & 156cm.. weight is around 47kg.. any idea..thanx in advance.. (",)

Answer 1

The best idea is to correct your posture. Each day (say first thimg in the morning and afternoon) stand with your back against a wall, make sure you can feel the back of your head against the wall, followed by shoulder blades, buttocks then calves (just touching the wall) then take a step away holding this position, that is actually your correct posture! even though it may feel odd keep up with it and you will maintain it. And a great pair of heels always help, hold your held up and smile like a star!

Answer 2

Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
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Answer 3

You can't increase your height - don't waste time or money trying. There is nothing wrong with being on the short side.

I married a man who was 5'3" - and I am 5'9" and quite pretty if I do say so myself. He never understood why I didn't have a problem with the height difference, but the truth is I didn't see him as short! I don't know if you're M or F but either way, it's your character that makes you tall, not your measurements. Don't worry about something you have no control over - it's a waste of energy.

Cheers!

Answer 4

Um i do no longer think of there's a tablet, they are in all probability supplementations or comparable. Your genes will verify your height, the place as a definite nutrition ordinary impacts the wellbeing, no longer something will make you taller. Sorry! At 15 you have quite some time to enhance greater cms, in simple terms appreciate and enhance your interest approaches!

Answer 5

Aside from wearing heels...don't think you can do anything to change your height permanently. Although you can do things to prevent loss of height in the future. Such as exercise and getting enough calcium to build strong bones. And stand tall...good posture is important!

Answer 6

Go swimming, drink lots of milk, eat fresh and nutritious food. Good luck.

Answer 7

Get taller parents. Sorry but it's true.

Answer 8

You can't. You're 21. You're done growing. Sorry.

Answer 9

swimming