way i so very fat?

Question

I make sports every day almost four yers and l must eat beacuse II have 11 years I have a diet but is not easy.

Answer 1

What is "so fat"? Is this distorted self-perception? It's very difficult for me to imagine that a person who has played sports everyday for four years is fat.

What type of sports are you playing? What kind of strides did you make by adhering to this 11 year diet?

Genetics plays a major role in where we store our fat, but you also must look into the type of dieting you're doing. Are you depriving yourself of nutrients? Are you consuming more, smaller meals throughout the day to rev up your metabolism?

I suggest consulting a nutritionist and a physician. There may be some medical problems preventing your further progress. Good luck.

Answer 2

Probably same reason that i so very fat. We just eat too much of the wrong foods.