is mustard oil better than soyabeen oil for cooking vegetables?

2006-10-29 21:05:32 · 1 answers · asked by V K D 1 in Health ➔ Diet & Fitness

1 answers

From a nutritional point of view there is no great difference between the two oils. A bit of advice; choose an oil and use it for as many purposes as possible. The object is to use sufficient oil to keep your supply as fresh as possible.

2006-10-29 21:16:54 · answer #1 · answered by JOHN M 5 · 0⤊ 0⤋

fedest.com, questions and answers