of "Willpower" and how do you use it to lose weight, discipline yourself in eating?
2006-10-29 19:09:47 · 7 answers · asked by snickerdoodles 2 in Health ➔ Diet & Fitness
what is ur point????
2006-10-29 19:10:38 · answer #1 · answered by Anonymous · 0⤊ 1⤋
I think overeating happens when you are not paying attention to your portions. It is especially easy to overeat when you have to eat at restaurants where you cannot decide how much butter or salt to use. Willpower is a two part compromise with your body and your environment. You can only keep it if you restrict yourself from certain behaviors outside of the house. But dieting should also be exchanged with exercise in such a way that one feels like a gift to the other.
2006-10-30 03:20:38 · answer #2 · answered by sandra_panda 6 · 0⤊ 0⤋
Fasting is the best way to improve your willpower and discipline yourself in eating.
2006-10-30 03:11:18 · answer #3 · answered by aamirm77 3 · 0⤊ 0⤋
willpower is what keeps you away from candy bars when you realllllllllllly want one, but you are diabetic and know better, for diabetics it can be a matter of life or death .
2006-10-30 03:13:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋
just program your mind that you are about to lose weight okey...
2006-10-30 03:15:20 · answer #5 · answered by alexjem 2 · 0⤊ 0⤋
u want to lose the weight bad enough...u will do it...
2006-10-30 03:11:04 · answer #6 · answered by any1on 3 · 0⤊ 0⤋
having the strength of will to do what you have to do.
2006-10-30 03:13:00 · answer #7 · answered by casey54 5 · 0⤊ 0⤋