I first Started with an electrolyte drink I mixed with some Essential Amino Acids and L-Glutamine recomended to me by a personal trainer. I was already taking a Centrum Multi Vitamin. Now my Physio has recomended I start taking Glucosamine to assist in my ankle and knee injuries. I feel like im living off supplements and powders. On the positive side I haven't been sick or run down in a long time like I used to be. Im just afraid i could be wearing out my insides. Id be greatful if someone could tell me if this is dangerous and for a matter of interest what if I added things onto the end of the list? is it dangerous to mix and supplements?
2006-10-29 16:31:30 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
yes, since the fda does not regulate them it is hard to know how much is too much and what not to take togther, too much of any can be toxic, too much vitamin a will kill you, too much dhea will screw up your hormones, so error on the safe side
2006-10-29 16:41:30 · answer #1 · answered by michael m 6 · 0⤊ 0⤋
I'll just say two words, Terrell Owens.
I'm sure you heard of his mishap with taking to many supplements at one time. So just be careful and do your research.
2006-10-30 00:40:00 · answer #2 · answered by Tarabeara 4 · 0⤊ 0⤋
yes
it put great effect on sexual
dysfunctioning and heart also
so avoid using it
2006-10-30 00:39:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I'd say no, vitamins & herbs do not re-act with each other, unlike drugs.
2006-10-30 00:36:22 · answer #4 · answered by TravisO 4 · 0⤊ 1⤋
iherb.com has a library of drug interaction and detailed supplement information.
2006-10-30 00:40:27 · answer #5 · answered by Anonymous · 0⤊ 0⤋
yes, you can take too much, most definitely!!
2006-10-30 00:39:22 · answer #6 · answered by mdzevolveddammit 4 · 0⤊ 0⤋
just do it naturally
2006-10-30 00:39:28 · answer #7 · answered by Ernando 4 · 0⤊ 0⤋