Have you had any positive experiences with self hypnosis?

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Have you had any positive experiences with self hypnosis?

2006-10-29 13:51:32 · 3 answers · asked by JistheRealDeal 5 in Society & Culture ➔ Religion & Spirituality

What were they?

2006-10-29 13:51:46 · update #1

3 answers

I downloaded a free session from NowChange and am very impressed with the results.

2006-11-02 05:03:07 · answer #1 · answered by internetoptimiser 3 · 0⤊ 0⤋

Yes! Real hypnosis, not the hollywood stuff, is nothing more than a deep relaxation technique. I have agoraphobia and it really relaxes me. Self hypnosis cd's are very helpful to relax and overcome anxiety, smoking, and even weight loss.

2006-10-29 22:28:05 · answer #2 · answered by Debbie 1 · 0⤊ 0⤋

Yes. I have overcome many bad thought patterns in my life and replaced them with positive ones.

2006-10-29 22:05:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋