My friend is weights 150 is that normal for a 12 year old?
2006-10-29 12:58:55 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
o and i think she is mmm.... 5'1 not sure around that
2006-10-29 13:09:02 · update #1
Diets are okay and everything, but they can decrease your metabolism, causing your body to conserve fat. What you really need is some long, slow aerobic exercise. Go for at least 12-15 minutes or more per day, and don't stop doing this once you get rid of the weight you want to get rid of. Another thing to keep in mind is that weight isn’t really the problem; fat is the problem. Weight and fat are NOT the same thing. Muscle actually weighs almost 7 times as much as fat. So don’t pay too much attention to your weight; instead pay attention to how thin you look and how good you feel.
2006-10-29 13:00:56 · answer #1 · answered by aqwaters 3 · 0⤊ 0⤋
Your weight needs to be in proportion to your height, and differs due to sex and bone structure. For example, if your friend is a 6 ft tall male, he is probably too thin. If she is a 5 ft tall woman she may be 20+ pounds overweight.
Click on the link below to find a height weight chart.
2006-10-29 21:09:57 · answer #2 · answered by BluedogGirl 5 · 0⤊ 0⤋
depends on height.
excersize.
2006-10-29 21:07:05 · answer #3 · answered by kailiahio5 1 · 0⤊ 0⤋