Do you have to do cardio in order to do ab workouts?

0 ⤊

Do you have to do cardio in order to do ab workouts?

I just wanna flatten this tummy ive developed, but i dont feel like doin cardio.

2006-10-29 12:46:51 · 4 answers · asked by Nelly J 3 in Health ➔ Diet & Fitness

4 answers

Cardio is the only exercise that will burn fat any other kind simply wont.

2006-10-29 12:56:46 · answer #1 · answered by aqwaters 3 · 0⤊ 0⤋

Sorry but you'll need to do some cardio to help flatten that tummy. To make it easier on yourself you could walk longer or take longer walks when doing something.

2006-10-29 12:54:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋

No, you don't have to do cardio...you can just do ab workouts. Cardio just helps speed up the process.

2006-10-29 12:55:43 · answer #3 · answered by Turmoyl 5 · 0⤊ 0⤋

lift wieghts, dont eat dairy or processed foods and walk this will work

2006-10-29 12:50:54 · answer #4 · answered by menguss 3 · 0⤊ 0⤋