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5 answers

they also speed metabolizm, help sore muscles and cut weight, mostly water but it does burn some fat, the benifits are many

2006-10-29 12:38:50 · answer #1 · answered by menguss 3 · 0 0

Anything that elevtes the heart rate burns fat,so yes,a sauna does burn fat but not a great deal.

2006-10-29 20:40:12 · answer #2 · answered by Anonymous · 0 0

I wouldn ,t for the first 72 hours,and if you do make sure you have alot of water. when i was getting clean i went to sweat lodges it helped alot not only physically but spiritually as well

2006-10-29 21:20:55 · answer #3 · answered by robert s 3 · 0 0

they may cause some weight loss but a drink of wter would put this weight back on

2006-11-01 14:01:01 · answer #4 · answered by Anonymous · 0 0

No, when you have a drink you rehydrate.

2006-10-29 21:55:12 · answer #5 · answered by Scotty 7 · 0 0

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