they also speed metabolizm, help sore muscles and cut weight, mostly water but it does burn some fat, the benifits are many
2006-10-29 12:38:50
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answer #1
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answered by menguss 3
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Anything that elevtes the heart rate burns fat,so yes,a sauna does burn fat but not a great deal.
2006-10-29 20:40:12
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answer #2
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answered by Anonymous
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I wouldn ,t for the first 72 hours,and if you do make sure you have alot of water. when i was getting clean i went to sweat lodges it helped alot not only physically but spiritually as well
2006-10-29 21:20:55
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answer #3
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answered by robert s 3
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they may cause some weight loss but a drink of wter would put this weight back on
2006-11-01 14:01:01
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answer #4
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answered by Anonymous
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No, when you have a drink you rehydrate.
2006-10-29 21:55:12
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answer #5
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answered by Scotty 7
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