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I am an overweight 20-something female who has little energy and would rather sit in front of the tv or computer to be entertained than do just about anything else. I need a hobby or an activity to keep my active. I live in rural midwest where its cold in winter and where there aren't a lot of options. Other than putting my head on a bat and spinning in circles, what kind of activities do you recommend?

2006-10-29 07:52:24 · 4 answers · asked by jmk_jenmarie 3 in Health Diet & Fitness

4 answers

I live in Wisconsin, so if you want something to do in winter. FIND A GOOD HILL AND GO SLEDDING i know you may say your too old but its fun even if you are older.... or else try cross country skiing in the snow or else you can go to the YMCA yes i know a drag but still its better than you would think.

2006-10-29 08:02:17 · answer #1 · answered by pengithwill@sbcglobal.net 1 · 0 0

After my son was born I tried many things to lose the weight. I finally tried TaeBo. I loved it. You can do it while you watch TV. You can do it in the privacy of your own home. And it's fun.. If you like to dance, and you want to have a good time while you get excercise, then combine the two. With TaeBo you get those two aspects as well as learning some useful self defense moves. Also, local cable companies offer On Demand programs on Fit TV some of which are only 10 minutes long such as belly dancing, toning with weights, hip hop dancing etc.. give it a try. You'll never do it sitting on the couch!!!!

2006-10-29 08:01:32 · answer #2 · answered by danniemarie 3 · 0 0

It's fun to stay at the YMCA. it's fun to stay at the YMCA....sign up at a gym or twenty four hour fitness. They're great! You can swim, jog, lift wieghts. And everytime you watch t.v. do exercises during the comercials like jump roping or situps or something. Also you could join a sports team. I find it hard to exrecise without motivation, so if i'm on a team and i'm playing i can push myself much harder.

2006-10-29 07:59:06 · answer #3 · answered by good advice 3 · 0 0

lots of wild, crazy sex will help burn some of it off.........

2006-10-29 08:00:53 · answer #4 · answered by Scotty 6 · 0 0

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